Some of us love and enjoy cooking… Some of us just like to eat and would very willingly skip the cooking part because they find no joy in it at all. Or they just believe they do not have the skills necessary to cook delicious and healthy meals.
Such is the case of my friend Alison, the executive director of KarmaNYC’s Karma Life & Style Magazine. Alison loves to eat and she actually wants to follow a more healthful diet but feels her skills in the kitchen are an obstacle to her goal. She does not feel comfortable in the kitchen, AT ALL… not even her own kitchen. She doesn’t even know what kitchen appliances she owns!!!
She came to me for help… “Madelyn… I can’t cook to save my life!!! Where do I start??” Alison is not alone… I get this same question all the time from friends, family, even people I meet randomly. And what I suggest all of them do is start SMALL.
I now love cooking… but this wasn’t always that way. I remember there was a time when all I knew was to make things in the microwave. But it’s all a matter of exposure… exposure to flavors and techniques and ingredients that make your life easy and delicious.
I went to Alison’s home recently and created a whole dinner party menu ANYONE can put together, even kitchen-challenged Alison!!!! This menu is all about ASSEMBLY – mixing, layering, pureeing, tossing together ingredients which in the end all look and taste delicious. And on the best thing… it’s all good for you. Look at the directions of each of these recipes… lots of assembly, very little tending over a stove.
Here was our menu:
I hope Alison and some of you “eaters-not-cookers” find the confidence to make at least one of these recipes at home. You don’t have to make them all for a dinner party… start small. Pick one and start building your self-confidence. You’ll see that in very little time you’ll slowly start enjoying cooking, or at least “assembling” a whole lot more.
Stay positive… I am rooting for all of you. Right, Alison???