<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>KarmaFree Cooking &#187; sandwiches</title>
	<atom:link href="http://karma-free-cooking.com/category/sandwiches/feed/" rel="self" type="application/rss+xml" />
	<link>http://karma-free-cooking.com</link>
	<description>Sharing my Vegetarian Lifestyle and Delicious Vegetarian Recipes with You</description>
	<lastBuildDate>Wed, 15 May 2013 14:39:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='karma-free-cooking.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/eaec2a92a6cb469ec5510fbe5da2ceb5?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>KarmaFree Cooking &#187; sandwiches</title>
		<link>http://karma-free-cooking.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://karma-free-cooking.com/osd.xml" title="KarmaFree Cooking" />
	<atom:link rel='hub' href='http://karma-free-cooking.com/?pushpress=hub'/>
		<item>
		<title>Apple Onion Relish Panini with Gorgonzola</title>
		<link>http://karma-free-cooking.com/2013/02/08/apple-onion-relish-panini-with-gorgonzola/</link>
		<comments>http://karma-free-cooking.com/2013/02/08/apple-onion-relish-panini-with-gorgonzola/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 13:32:18 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[blue cheese]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gorgonzola]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://karma-free-cooking.com/?p=5304</guid>
		<description><![CDATA[I was given a challenge… A Sandwich a Day wanted us to showcase our favorite sandwiches. I’ve told you before how I could live on sandwiches alone possibly and how one of my most addictive sandwiches is my Avocado Tomato Sandwich. Sometimes I fail to come up with new ideas for sandwiches because I am [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=5304&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2013/02/08/apple-onion-relish-panini-with-gorgonzola/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/apple-onion-panini-2.jpg" medium="image">
			<media:title type="html">??????????</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/apple-onion-panini-open.jpg" medium="image">
			<media:title type="html">??????????</media:title>
		</media:content>
	</item>
		<item>
		<title>Morel Mushroom Toasts</title>
		<link>http://karma-free-cooking.com/2013/01/25/morel-mushroom-toasts/</link>
		<comments>http://karma-free-cooking.com/2013/01/25/morel-mushroom-toasts/#comments</comments>
		<pubDate>Fri, 25 Jan 2013 12:34:12 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[main courses]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[cream cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[morel mushroom]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://karma-free-cooking.com/?p=5281</guid>
		<description><![CDATA[I have a bunch of virtual friends and we decided at the end of last year to start sharing amongst each other the things we love to eat from the places we live. These virtual friends are spread all over the US and the world – Colorado, Florida, California, New York, New Jersey, Maryland, Texas, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=5281&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2013/01/25/morel-mushroom-toasts/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/215872_10152285200655174_1664678418_n.jpg" medium="image">
			<media:title type="html">215872_10152285200655174_1664678418_n</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/dried-morels.jpg" medium="image">
			<media:title type="html">dried morels</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/morel-toast.jpg" medium="image">
			<media:title type="html">Morel Toast</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/morels-sautee.jpg" medium="image">
			<media:title type="html">morels Sautee</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2013/01/morel-toast-closeup.jpg" medium="image">
			<media:title type="html">Morel Toast - Closeup</media:title>
		</media:content>
	</item>
		<item>
		<title>My first Bánh Mì in NYC</title>
		<link>http://karma-free-cooking.com/2011/11/18/my-first-banh-mi-in-nyc/</link>
		<comments>http://karma-free-cooking.com/2011/11/18/my-first-banh-mi-in-nyc/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 12:29:57 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[MY EDITORIAL]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bahn mi]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[daikon]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://karma-free-cooking.com/?p=3912</guid>
		<description><![CDATA[I have been reading about Báhn Mì’s for about a year now… maybe even longer. These Vietnamese sandwiches are all the rage in the US. I have heard about them during the first season of The Great Food Truck Race via the successful Nom Nom Truck from Los Angeles. They were selling these sandwiches like [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3912&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/11/18/my-first-banh-mi-in-nyc/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/11/bahn-mis-kfc.jpg" medium="image">
			<media:title type="html">Bahn Mis - KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/11/saigon-vietnamese-sandwich-kfc.jpg" medium="image">
			<media:title type="html">Saigon Vietnamese Sandwich - KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/11/lemongrass-bahn-mi-kfc.jpg" medium="image">
			<media:title type="html">Lemongrass Bahn mi - KFC</media:title>
		</media:content>
	</item>
		<item>
		<title>Fried Cheese</title>
		<link>http://karma-free-cooking.com/2011/08/05/fried-cheese/</link>
		<comments>http://karma-free-cooking.com/2011/08/05/fried-cheese/#comments</comments>
		<pubDate>Fri, 05 Aug 2011 13:18:15 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[Puerto Rican delicacies]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[queso blanco]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://karma-free-cooking.com/?p=3677</guid>
		<description><![CDATA[I laughed super hard last week when I was watching some recorded Rocco’s Dinner Party episodes I had on TIVO. In one of the dinner parties, the chefs were presented with a variety of cheeses from around the world… or maybe just France, can’t remember. Well, they needed to pick and serve a cheese course [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3677&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/08/05/fried-cheese/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/08/queso-frito-kfc.jpg" medium="image">
			<media:title type="html">Queso Frito  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/08/queso-frito-2-kfc.jpg?w=300" medium="image">
			<media:title type="html">Queso Frito 2  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/08/queso-frito-3-kfc.jpg?w=300" medium="image">
			<media:title type="html">Queso Frito 3  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/08/queso-frito-4-kfc.jpg?w=300" medium="image">
			<media:title type="html">Queso frito 4 KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/08/queso-frito-kfc.jpg" medium="image">
			<media:title type="html">Queso Frito  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2008/03/sand-toston-copy.jpg?w=490" medium="image">
			<media:title type="html">sand-toston-copy.jpg</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2008/06/stewed-peas.jpg?w=448&#38;h=280" medium="image" />
	</item>
		<item>
		<title>Albóndiga Sandwich</title>
		<link>http://karma-free-cooking.com/2011/07/11/albondiga-sandwich/</link>
		<comments>http://karma-free-cooking.com/2011/07/11/albondiga-sandwich/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 12:24:26 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[soy crumbles]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://karma-free-cooking.com/?p=3622</guid>
		<description><![CDATA[One of my favorite ways to eat albóndigas is in a sandwich… just like the ones I used to have in Subway, way back when. Sometimes I make a sub sandwich with a whole wheat demi baguette… but sometimes I do dainty and make them open-faced to control the amount of bread and to make [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3622&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/07/11/albondiga-sandwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/07/meat-ball-sandwich-2.jpg" medium="image">
			<media:title type="html">Meat Ball Sandwich 2</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/07/meatball-sandwich-3.jpg" medium="image">
			<media:title type="html">Meatball Sandwich 3</media:title>
		</media:content>
	</item>
		<item>
		<title>Sandwich Roll-Call</title>
		<link>http://karma-free-cooking.com/2011/06/30/sandwich-roll-call/</link>
		<comments>http://karma-free-cooking.com/2011/06/30/sandwich-roll-call/#comments</comments>
		<pubDate>Thu, 30 Jun 2011 12:36:47 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[MY EDITORIAL]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hummus]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole wheat bread]]></category>

		<guid isPermaLink="false">http://karmafreecooking.wordpress.com/?p=3568</guid>
		<description><![CDATA[It’s summer and let’s get real… it’s hot outside and I am not cooking a lot these days. I am still eating… but a lot of sandwiches. I am a sandwich lover and I’m not afraid to admit it. Here’s a recap of my favorite sandwiches from my kitchens and the kitchens around me: Veggie [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3568&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/06/30/sandwich-roll-call/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2009/03/veggie-cuban-sandwich.jpg?w=448&#38;h=336" medium="image">
			<media:title type="html">veggie-cuban-sandwich</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/06/255668_10150638979030174_682480173_19147324_6445842_n.jpg" medium="image">
			<media:title type="html">255668_10150638979030174_682480173_19147324_6445842_n</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2008/03/sand-toston-copy.jpg?w=490" medium="image">
			<media:title type="html">sand-toston-copy.jpg</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/09/avocado-tomato-sandwich-kfc.jpg" medium="image" />

		<media:content url="http://karmafreecooking.files.wordpress.com/2008/02/tunofish-sandwich-4.jpg?w=490" medium="image">
			<media:title type="html">tunofish-sandwich-4.jpg</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2007/11/p1010704.jpg?w=1299&#38;h=961" medium="image">
			<media:title type="html">p1010704.jpg</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2008/02/sand-mezcla-round.jpg" medium="image" />

		<media:content url="http://karmafreecooking.files.wordpress.com/2009/04/sand-esparragos-3.jpg?w=321&#38;h=448" medium="image">
			<media:title type="html">sand-esparragos-3</media:title>
		</media:content>
	</item>
		<item>
		<title>SCLT Sandwich</title>
		<link>http://karma-free-cooking.com/2011/04/25/sclt-sandwich/</link>
		<comments>http://karma-free-cooking.com/2011/04/25/sclt-sandwich/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 16:18:31 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[sandwiches]]></category>

		<guid isPermaLink="false">http://karmafreecooking.wordpress.com/?p=3339</guid>
		<description><![CDATA[This is grilled cheese sandwich to the MAX… or Panini, however you want to call it. Trying to capture the flavors and essence of the BLT in a vegetarian, pressed form, I substituted Smoked Cheddar cheese for the Bacon. I learned that melting smoked cheddar cheese in the oven would taste just like bacon. I [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3339&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/04/25/sclt-sandwich/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/04/sclt-sandwich.jpg" medium="image">
			<media:title type="html">SCLT Sandwich</media:title>
		</media:content>
	</item>
		<item>
		<title>Oscars-Inspired Party…</title>
		<link>http://karma-free-cooking.com/2011/02/25/oscars-inspired-party%e2%80%a6/</link>
		<comments>http://karma-free-cooking.com/2011/02/25/oscars-inspired-party%e2%80%a6/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 11:44:18 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[oscar inspired]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://karmafreecooking.wordpress.com/?p=3208</guid>
		<description><![CDATA[I love movies, but I have been a bit behind in my movie viewing lately… This Sunday is the Academy Awards and I have only seen one of the movies nominated for Best Picture – Toy Story 3. Isn’t that awful!!! Even though I have not seen the movies, I still love to watch the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3208&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/02/25/oscars-inspired-party%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide1.jpg" medium="image">
			<media:title type="html">Slide1</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide3.jpg" medium="image">
			<media:title type="html">Slide3</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide8.jpg" medium="image">
			<media:title type="html">Slide8</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide5.jpg" medium="image">
			<media:title type="html">Slide5</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide4.jpg" medium="image">
			<media:title type="html">Slide4</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/oscar-inspired-party-2011.jpg" medium="image">
			<media:title type="html">OScar Inspired Party 2011</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide10.jpg" medium="image">
			<media:title type="html">Slide10</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide9.jpg" medium="image">
			<media:title type="html">Slide9</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide11.jpg" medium="image">
			<media:title type="html">Slide11</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2011/02/slide2.jpg" medium="image">
			<media:title type="html">Slide2</media:title>
		</media:content>
	</item>
		<item>
		<title>Top Recipes of 2010</title>
		<link>http://karma-free-cooking.com/2011/01/01/top-recipes-of-2010/</link>
		<comments>http://karma-free-cooking.com/2011/01/01/top-recipes-of-2010/#comments</comments>
		<pubDate>Sat, 01 Jan 2011 21:45:52 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[appetizers]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[main courses]]></category>
		<category><![CDATA[Puerto Rican delicacies]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[sauces]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[Spanish Delicacies]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://karmafreecooking.wordpress.com/?p=3104</guid>
		<description><![CDATA[I am always surprised with the amount of visitors we get from all over the world… and the acceptance my recipes have on you, our readers. I want to share with all the newcomers to KarmaFree Cooking, which have been the recipes published in 2010 that you’ve made most popular. This will give you an [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=3104&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2011/01/01/top-recipes-of-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/07/croquetas-1-copy.jpg" medium="image">
			<media:title type="html">croquetas 1 - Copy</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/01/istock_000003749985xsmall.jpg" medium="image">
			<media:title type="html">iStock_000003749985XSmall</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/05/my-maggianos-mushrooms.jpg" medium="image">
			<media:title type="html">My Maggiano&#039;s Mushrooms</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2009/06/organic-tomatoes.jpg" medium="image">
			<media:title type="html">Organic Tomatoes</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/06/very-berry-sorbet-1-kfc.jpg" medium="image">
			<media:title type="html">Very Berry Sorbet 1 KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/09/avocado-tomato-sandwich-kfc.jpg" medium="image">
			<media:title type="html">Avocado Tomato SAndwich  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/02/truffle-mac-and-cheese.jpg" medium="image">
			<media:title type="html">Truffle Mac and Cheese</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/06/eggplant-milanese-2.jpg" medium="image">
			<media:title type="html">Eggplant Milanese 2</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/12/istock_000004657893xsmall.jpg" medium="image">
			<media:title type="html">iStock_000004657893XSmall</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2009/12/potato-spinach-casserole-2.jpg" medium="image">
			<media:title type="html">Potato Spinach Casserole 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Broccoli Rice Burrito</title>
		<link>http://karma-free-cooking.com/2010/10/15/broccoli-rice-burrito/</link>
		<comments>http://karma-free-cooking.com/2010/10/15/broccoli-rice-burrito/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:37:58 +0000</pubDate>
		<dc:creator>KarmaFree Cooking</dc:creator>
				<category><![CDATA[main courses]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[brown rice]]></category>
		<category><![CDATA[tomatillo]]></category>

		<guid isPermaLink="false">http://karmafreecooking.wordpress.com/?p=2858</guid>
		<description><![CDATA[I am telling you… broccoli is everywhere and cheap.  So I need to cook off all this broccoli before it goes bad on me. As the official caterer to my mom and aunt while my grandma was in the hospital, I decided to make something they would both enjoy, knowing how picky and particular my [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=karma-free-cooking.com&#038;blog=2082766&#038;post=2858&#038;subd=karmafreecooking&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://karma-free-cooking.com/2010/10/15/broccoli-rice-burrito/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/097b92b833413c69bba8520a3d59adff?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">karmafreecooking</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/10/rice-broccoli-burrito-kfc.jpg" medium="image">
			<media:title type="html">Rice Broccoli Burrito  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/10/making-the-burrito-1-kfc.jpg?w=300" medium="image">
			<media:title type="html">Making the burrito 1  KFC</media:title>
		</media:content>

		<media:content url="http://karmafreecooking.files.wordpress.com/2010/10/making-burrito-2-kfc.jpg?w=300" medium="image">
			<media:title type="html">Making Burrito 2  KFC</media:title>
		</media:content>
	</item>
	</channel>
</rss>
