Tag Archives: easy

Macerated Strawberries

30 Apr

I used these strawberries inside my vegan gluten-free crepes for the latest International Vegetarian Festival we held at the Yoga Center recently.

These are super easy to make… I like to use frozen strawberries or berries of any kind because they tend to be consistently sweet whereas sometimes fresh strawberries can sometimes be very tart.

You can use this as a method to sweeten any frozen or fresh fruits to use in any dessert form. It can also be used as a way to preserve very ripe fruit for future use.

macerated strawberries inside vegan gluten-free crepes

 

MACERATED STRAWBERRIES

4 cups frozen strawberries, chopped
1 cup turbinado sugar

 

  1. Place chopped strawberries in a large bowl and add sugar. Mix together so the sugar covers most of the strawberry pieces.
  2. Mix them once in a while to ensure sugar is well dissolved in the juices created by the thawing, fruit juices and sugar. Let the fruits macerate for about 2 hours at room temperature to allow the fruit to thaw completely and for the sugar to infuse into the fruit.

Use immediately after the fruit is macerated or store in an airtight container in the fridge. Use inside crepes, to top ice cream, to top a slice of pound cake or to flavor your favorite morning smoothie.

 

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Romantic Mains to Impress

10 Feb

Even though I am not currently dating someone special… I still like to cook something nice, even if it’s just for myself.

After all, Valentine’s Day is a day to celebrate LOVE and there are many ways to express and celebrate love – love towards your parents, love towards your kids, love towards your siblings, love towards your pets, love towards your partner, love towards your neighbors, your family in general, your co-workers, your friends and most of all, LOVE TOWARDS YOURSELF.  Because, if you don’t love yourself, how do you expect others to love you too???

Here are a few ideas I have cooked in the past to impress a few loved ones…  hope you choose to make one to impress YOURSELF!!!

Cheese, Spinach and Mushroom Manicotti

My Plate

Roasted Stuffed Tomatoes over Pasta

Roasted Stuffed Tomatoes - 3 tom

Spinach-Stuffed Mushrooms

My Maggiano's Mushrooms

Eggplant and Goat Cheese Bake

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Asparagus Tart

ASparagus Tart - Before 2 KFC

Korean Seasoned Tofu

Sesame Sauce

Chame’s Spinach Salad with Figs and Blue Cheese

Chame's Salad

Poached Pears with Blue Cheese and Almond Praline

pear-w-blue-cheese-2-comp

Recap of our 2nd KarmaFree Cooking Class – Love Yourself First

7 Feb

Last week we had our 2nd KarmaFree Cooking class and our theme was Loving ourselves first thru our Food. Sometimes, we only cook nice things when we’re cooking for others. But why not cook something nice even if it’s just us in the house??

Clase Cocina KFC - Feb 2014 2

The recipes we shared are old and new KarmaFree Cooking recipes that work well made just for one person, for two or for a crowd. These are simple, quick and delicious recipes that work well to make just for you on a solo movie night at home and just the same are not much more effort making for a large dinner party.

RECETAS - KFC2

 

 

Here was our class menu:

Pasta with Marinated Tomatoes over Brown Rice Pasta

 Pasta with Marinated Tomatoes - KFC2

Quinoa Pasta with Fresh Baby Spinach and Lemon Vinaigrette

 Pasta with Spinach KFC2

Spinach Salad with Macerated Strawberries

 spinach-strawberry-salad-comp

Baked Sweet Plantains with Cinnamon and Vanilla

 Platanos maduros - KFC2

Poached Pears with Blue Cheese and Almond Praline

 Poached Pears - KFC2

Even though these were all recipes we had shared in the blog before, it’s never the same reading and making them on your own as seeing how I make them, after I have made them over and over and over again. Your words… not mine.

Plato Completo - KFC2

The class is not only about sharing recipes and techniques. We also talked about alternative pastas… we talked about my favorite olive oils and vinegars. We also talked about microplanes and rasps to grate lemon zest and how I do not like to rinse pasta after I drain it. We also shared how the same ingredients for the Marinated Tomates can be used in a bruschetta as an appetizer or skewered to make for a fancier passed hors d’oeuvre.

Tomates Marinados - KFC2

Pinchos de Mozz Tom - KFC2

I am so grateful for all of those who attended… we had a larger class this time around. Some repeats and some new students. I want to give a great shout out to Adriana from Great Food 360 who attended once again and contributed with the wonderful pictures. She rocks!!!

GRUPO - KFC2

Again to my lovely assistants Angie and Mom… who help me with the little things that keep the class rolling smoothly.

Hope you can join us for the next installment… Late April. Mark your calendars – Recipes to celebrate Mom. I am already planning the menu.

 

Cuban Mojo Onions

13 Nov

I was born and raised in Puerto Rico… but I am Cuban at heart.

To my friends in Puerto Rico… I am almost Cuban. To my family in Miami, I am 100% Puertorra. I live in both worlds simultaneously and to me, it’s all just part of being the daughter of a Puerto Rican mom and a Cuban Dad Kinda like “café con leche”.

Many of the flavors and foods I love so much, I learned from my Dad. He taught me to eat guava paste with cream cheese, croquetas, Medianoches and Cuban Sandwiches, rice with black beans, tamales en hoja and in cazuela, guava pastelillos, patelillitos de carne, frutabomba and mamey milkshakes… and yuca with Cuban mojo, amongst many other things.

Whenever I boil some viandas, the local way we refer to root vegetables and tubers, I like to eat them with a side of onions that taste like Cuban mojo. The reason I don’t go out and make mojo from scratch is because it takes a lot of olive oil for just me in one serving. So I came up with this simplified version that hits all the flavor notes of Cuban mojo in a simple, perfect for one person’s serving.

Cuban Mojo Onions

Cuban Mojo Onions

1 medium sized onion, it could be white or yellow, sliced to your desired preference
About 2tbs Olive Oil
2 cloves of garlic
The juice of 1 lime
Salt and Pepper to taste
  1. In a small sauté pan over medium high heat, add the olive oil and the sliced onions. I like to slice them thick, as if you were making onion rings. Sauté them to soften them more than for them to acquire some color. So when the pan starts to sizzle, I usually turn down the heat level to medium. Add some salt and pepper to season and draw out the moisture and soften the onions.
  2. Peel the garlic cloves and mash them a bit with the side of your knife. Add them to the pan like that. The purpose is for the onions to get the garlicky flavor without having to do a lot of work. Stir everything together to continue to soften the onions and garlic together.
  3. When the onions have become soft, add the juice of the lime directly in the pan. It’ll sizzle… at this time, you can turn the heat off and leave in the pan. The onions will not brown after you add the lime juice and that’s the way it’s supposed to be.

Serve over boiled potatoes, yuca, malanga, yautía, taro root, or anything else you want to give some Cuban flair to. This is a very easy side dish that will leave you wanting more…

Eggplant and Goat Cheese Bake

11 Nov

I will be honest… I learned this recipe from somewhere on the Internet. The thing is… I can’t remember where or who to give the credit to.

I made this recipe for the first time about 3 years ago when I was staying with my sister for the birth of my nephew, who turned 3 recently. I was craving eggplant… and I wanted an easy way to make it without frying it, which you all know is my favorite eggplant preparation. I did it at home in Puerto Rico and also at my sister’s after scoring a huge bag of eggplants at The Boys Farmer’s Market.

I vaguely remembered what I did the initial time I made it. So who knows, maybe I did came up with THIS version after all.

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Eggplant and Goat Cheese Bake

1 medium eggplant, find one as light as possible, peeled and diced
1 pint of grape tomatoes, divided, all cut in half
1 tbs of dried basil, I use freeze dried
2 cloves of garlic, minced
4 ounces of goat cheese
Olive Oil
Salt and Pepper to taste
¼ cup Parmesan cheese, optional
Brown Rice Fettuccini, I use Tinkyada brand
  1. In an oven-proof dish place all the diced eggplant pieces. Drizzle with olive oil, minced garlic, sprinkle with salt and pepper and toss all to combine well.
  2. Add over the eggplant half of the grape tomatoes that you’ve cut in half already. Leave aside the rest of the tomatoes.
  3. Sprinkle the dried basil over the tomatoes. Add the goat cheese inc crumbles over the tomatoes. Drizzle a final stream of olive oil over everything and a last sprinkle of salt and pepper to make sure everything is well seasoned.

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4.  Place in a 375F oven for about 40 minutes. Turn off the oven.

5.  Boil water to make the pasta according to the package directions. I use Brown Rice pasta, but you can use your favorite brand/kind

6.  Drain the pasta, return to the pot and add the eggplant bake. Mix well to combine. Add Parmesan cheese, if using. Add the fresh tomatoes you set aside earlier. This adds an element of freshness that contrasts really nice with the creaminess of the baked eggplant.

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Serve with your favorite salad and baked plantains on the side…  This is so easy to make ahead and just re-heat when you’re boiling the pasta.  Easy dinner without a lot of tending to it.

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