Tag Archives: vegetarian

El Palenque in Montevideo… Delicious Vegetarian Parrillada???

27 Aug

I love good food… and I particularly like to eat good food when I am traveling. I love to find out what are the best local places and experience what’s typical and traditional about a specific country’s cuisine and culture. And try everything, within my dietary playing field…

When I traveled for the first time to Uruguay in 2003 for work, we were taken to El Palenque in Montevideo. Located in the historical Mercado del Puerto we were told this was Montevideo’s most loved restaurants by far. It’s a parrillada restaurant and I do not have to tell you what is served traditionally in these parrillada places. But I have always been one to be resourceful when analyzing menus and I ordered the Provençal Mushrooms with French Fries. It was delicious and everyone was gawking at my plate to see what the vegetarian was eating…

 

I loved it so much indeed… that a few days later I went back to El Palenque by myself, sat at the very typical counter inside the market and ordered the exact same thing again!!! That’s me… that when I find something I love, I go back to the same place and order it over and over and over again.

 

Flash forward 8 ½ years later… I got the chance again to visit Montevideo, now as a day trip with my mom after a week in Buenos Aires. We took the Buquebus from Puerto Madero to Montevideo which in a few hours takes you across the Río la Plata. I was so excited to show my mom around Montevideo, a place I had very much enjoyed a few years back.

 

I was not sure of how I would find the city after all these years, but one thing I was sure of… we would have lunch at El Palenque!!! This is what we ordered:

Provençal Mushrooms and French Fries

Lettuce, Tomato and Goat Cheese Salad

 

I felt we could now have a salad because we are now 2 sharing this meal and not just me eating by myself. And check out how the server made the balsamic vinaigrette in front of us… so cool!!!

Dressing our salad…

 

Cooking our mushrooms… 2012!!!

 

Here are my cooks in 2003… Doesn’t the guy on the left look like the chef cooking my mushrooms in my last trip??????

The food and the service were as good as I remembered it. Below you’ll find evidence if we enjoyed it or not…  Check out the pics from this trip and my first one… I think I look better now than what I did then, don’t you think???

 

 

I tried to locate another restaurant I enjoyed very much during my first trip – ROMA AMOR de Donatella, an Italian restaurant which taught me so much about enjoying delicious and beautiful food. It was sad it was no longer open. I really wanted to show it off to my mom and to you guys too!!!   😦

A tip to you travelers… Montevideo, for some reason, is mostly closed on the weekends. So much of what I enjoyed during my business trip, I was not able to show my mom because the streets were empty the Saturday we visited. So if you plan a trip to Montevideo, please keep that in mind when scheduling.

Do you have a favorite restaurant you love to visit whenever you travel to a specific city??? What is THE MUST thing to order there??? Tell me all about it….

Veggie Bites of Wisdom #12

23 Aug

Eat Better… Feel Better

21 Aug

Chopped Avocado Salad Dressing

20 Aug

My grandpa instilled in us a love for avocados… to him, a salad with dinner would mean slicing a few “rajas” of avocado on the side. His favorite was rice and corn with ketchup and avocado. I know it sounds “kookie”, but you need to try it.

But the love for avocados comes from both sides of the family because once, while visiting my aunt and uncle in Miami, I had to buy a new suitcase to be able to travel with the 5 huge avocados my uncle bought for me to bring back home.

And as much as we love avocados, we don’t have a lot of family recipes using avocados. We just love them so; we do not see them as an ingredient in a recipe. They’re the exclamation point to any dish they’re added to!!! A few slices or wedges of avocado on the side of anything make the meal better. A soup??? Drop a few pieces of avocado inside to make it sing… A sandwich?? Slice a few avocados to make it creamier…

Lately I am training for a ½ marathon and I am trying to eat better and leaner. I am eating more salads, which I like, but I am particularly lazy to make them at home often. I’ve found the best way to fall in love with a salad is to make a killer dressing. Fall in love with a dressing and you’ll fall in love with the salad underneath.

And because I want you to love avocados as much as I do… I want to present to you a very easy avocado based dressing that’s much a dressing as a salsa to brighten other dishes too.

CHOPPED AVOCADO SALAD DRESSING

½ large avocado, cut into little pieces
1 small tomato, diced finely
½ small white onion, diced finely
½ cup Extra Virgin Olive oil
2 tbs Rice Vinegar
The juice of 1 small lime
½ tbs kosher salt
1 tsp freshly cracked black pepper
  1. Combine all ingredients in a medium bowl and allow the mixture to meld and combine a few minutes before serving over your favorite salad.

Because the dressing includes avocados, tomatoes and onions, it’s great for a simple lettuce-only salad. You don’t need anything else IMHO. But this dressing also works as a topping for tacos, for burritos, for enchiladas… or as a sauce in sandwiches.

If you want more recipes using Avocados from Mexico, visit this link here. And if you live in the US, check out the coupons for Avocados clicking  right here.

Caribbean Caprese Salad

16 Aug

To be honest… I was not going to blog about this. This was just the salad I had for lunch yesterday.

This was the order of events…

I am proud to say, I am friends in FaceBook with Top Chef Master Suvir Saran. We have friends in common and once I confused him with someone else because his face was familiar to me. Hello!!!! The mutual friend made me come to my senses and instead of him taking offense with my confussion, he friended me.  And we’ve been “FaceBook Friends” ever since.

Suvir shared a picture of a delectable Caprese Salad yesterday in his page and I was inspired to have a Caprese Salad for lunch too. I had some avocado I do not want to go to waste and I added some to my salad. That’s it… that’s how this dish came to be.

Photo Courtesy of Chef Suvir Saran

Today, I shared my pic in Facebook, emulating Suvir’s move and there are so many Likes and compliments that I was urged to share here with you all. People want to learn to make this salad… so, here’s the non-recipe:

 

CARIBBEAN CAPRESE SALAD

Romaine Lettuce – 3 leaves, cut thinly into strips
About 10 GrapeTomatoes, halved
3 slices of Fresh Mozzarella – ripped into smaller pieces
2 wedges of avocado, cut small
Olive oil
Balsamic Vinegar – the best aged one you can find
Salt and Pepper to taste
  1. Just assemble the veggies in a plate.
  2. Drizzle olive oil, balsamic vinegar over the veggies. Sprinkle with salt and pepper over salad.
  3. Toss to combine as you eat it.

I hope you enjoy it as much as I did. This was fresh, filling yet left me space to eat some mashed potatoes with broccoli. I know the combination sounds weird, but that’s my lunch menu for you.

Thanks Adela for encouraging me to share this… please, now PIN AWAY!!!! 😉