Welcome 2012!!!

Hi friends… I hope you had a great Holiday Season. I hope your year was filled with fireworks and great times.

2011 was a year filled with blessings – lots of work, new clients and projects, travels, health… lots of exposure of KarmaFree Cooking in the media – in the US and in Puerto Rico… and more yet to come.  I am very thankful and grateful for that.

I always try to make small changes at the beginning of each year… but I have noticed I have not worked enough because this year’s resolutions are almost the same as last year’s!!!!

Exercise more

I was not able to exercise at the beginning of 2011 and that inertia has stayed with me for waaaaaaaaay too long. A combination of power walking, P90X and Hatha Yoga are a MUST this year.  I have resoluted to complete the Teodoro Moscoso’s World’s Best 10K in February and the Diva’s 1/2 marathon in november 2012.

Go to bed earlier to I can get up earlier

In order to keep the resolution above, I need to go to bed earlier so I can get up at 5AM. This way I know I can get up, do what I need to do, meditate, exercise and be ready having breakfast by 8AM. I know I can do it, I just need to let tivo do its job and teach myself to be less impatient to watch something the same night it airs.

Eat more fresh salads

I have been lazy and I know I can do more in this area… I am good at always ordering a salad when I eat at a restaurant, But I am not very consistent when I prepare meals at home. I sometimes cut up a tomato and a few “rajas” of avocado and call it a day. I need to be more creative with my salads…

What are your 2012 Resolutions?? Please share…