Pickled Red Onions

7 Mar

Onions are the cornerstone of my cooking… I rarely cook without onions. But my onion of choice is mostly the yellow onion. Red onions, on the other hand, are not part of my usual grocery shopping list. They’re more like a treat.

However, I love to add red onions to my salads… very thinly sliced red onions are perfect to give that little something to a huge plate of greens. But I have noticed not everyone is a fan of onions in salads like I am. The times I have tried to add red onions to the salad course at the Yoga Center, I have been received with resistance. They’re too pungent… they’re too strong… my breath will stink afterwards… are some of the critiques I have received.

So I’ve had to become creative when delivering my onion news to those non-believers… How about a pickled onion?? The flavor of onion, but mellowed out to satisfy the skeptics.

Here’s how I do them…



1 red onion, sliced as thin as possible
2 tbs rice vinegar
1 tbs warm filtered water
1 tsp salt
  1. Place the sliced onions in a bowl with a cover.
  2. Add the rest of the ingredients. Toss to coat.
  3. Allow the onions to soften in the vinegar/salt mixture.

Now you can certainly enhance this basic pickle technique. I have added lime juice instead of vinegar. I have added fresh parsley and sometimes even a clove of garlic. You could add some pepper too…

The basic premise is that by marinating the onions in vinegar and a little bit of water, the onions will soften and the flavor will soften as well, making them the perfect addition to your salad.

2 Responses to “Pickled Red Onions”

  1. Maria Aponte March 8, 2012 at 12:14 am #

    This is a great recipe! Thanks for the tip! I have the same resistance with some of my friends… And with Garlic too. I bet you can use the same technique🙂 Saludos!

  2. mattthebutcher April 22, 2012 at 2:57 pm #

    I love pickled red onions!I usually have a small bowl on hand at all times.The last batch I made,I added some really thinly sliced jalapenos,just to give a little kick🙂

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