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Kitchen Safety

4 Sep

Another reason why I have been a little bit quiet… I had an issue with my stove.   

A few weeks back, while attempting to fry some green plantains for making tostones, my stove had a short circuit and the burner I was using exploded.  Yes…  it exploded!!!  I was extremely lucky I was not hurt in any way.  Not even a drop of oil got on me.  I can’t say the same for the kitchen walls or floor.

Look at the hole the short circuit made on the pan I was using…  you have seen this pan before in many other pictures.  It’s a Jamie Oliver collection T-Fal.  Look at the HOLE it made!!!!

Sarten 1

 

              Sarten 2    SArten 3

The moral of the story????  Please,  buy a fire extinguisher for your kitchens.  I didn’t have one and I wished I had one at the time.

My mom was with me at home when this happened and being a true mom, she “prohibited” me from using that stove again.  We went to Sears that evening to get a new one.  You’ll get to see it soon in upcoming posts… it’s really cute with a glass top. No more regular burners here…

Vegetarian Support Group

2 Sep

Sorry guys… inadvertently I took some time off from writing you about my culinary adventures.  I just have been busy traveling and working while traveling.  Besides, the Summer here in Puerto Rico has been way too hot for me to cook a lot. 

Anyhow, as part of my summer adventures, I’ve been spending time with friends.  Particularly at my friends Ana Yolanda and Rafa’s pool side.  When we just want to chill and catch up on what has gone during the week, we just hang out there with other couple of friends.

Ana y Rafa Pool Party

The nice thing… that Ana is already well-versed in my vegetarian ways and has now two grills – one for veggie-only fare and one where they cook the rest of the “meaty” stuff they enjoy.  And this was done voluntarily… I have never asked her to do that for me.  But she understands how sensitive I am and how I will politely not accept to eat something that was cooked besides a piece of meat.

The menu a few weeks back was, as you can appreciate in the photo:

Ana's Grill

  • Corn on the Cob – seasoned with cilantro butter… Ana Yolanda loves her cilantro.
  • Veggie Kabobs – made with onions, tomatoes, mushrooms, red and yellow bell peppers and eggplant pieces
  • Grilled Asparagus

This goes to show you that even your meat-eating friends can become more sensitive and aware of the needs of us, their vegetarian friends.  Be an educational agent and the example for your friends… little by little they’ll understand where you’re coming from even better.  These people might not share our lifestyle, but we sure share our lives together.  Never give up on them…

Galician Empanada

9 Jul

During my trip to Spain, Walter and I visited the north of Spain – San Sebastián, Bilbao, Santander – mostly part of Basque Country.  I was a little apprehensive at first because even though I have always heard it is super beautiful, the Basque Country does not have the best reputation of safety. 

I am here to attest that I never, ever felt unsafe while traveling in the Basque Country of Spain. The coast of the Cantabric Sea is beautiful and is something that needs to be enjoyed and visited by all.  We wish we had more time to stay and visit with even more leisure than we actually did.

San Sebastian 2      Santander Bilbao

One of the fascinating things about this region is it’s in the path of the Camino de Santiago – the Saint James Trail.  The Camino de Santiago is a pilgrimage made by the followers and believers of St. James.  People walk from Roncesvalles in Navarra to Santiago de Compostela in Galicia to visit and honor the remains of the Apostle St. James, buried at the Cathedral.  People take about 1 month to walk the whole trail, about 800kms, staying in posadas or places specially designated for the pilgrims. 

Walter and I were taken by the Camino and its pilgrims.  The scallop shell is the symbol of the Camino and you can see tiles marking the way in many of the cities we visited.  Partly because of the religious significance and partly because the adventure and our love for Spain and travel, Walter and I decided we would definitely make the Camino de Santiago, specially on a Holy Compostellan Year , which is whenever July 25 falls on a Sunday.  I just learned this will be NEXT YEAR, in 2010. 

Camino SAntiago 1    Camino SAntiago 2   Camino Santiago 3

On this year, I was told you’re given a “passport” that is stamped at several intervals to testify you’re indeed a pilgrim doing the trail.  When you arrive at the Cathedral in Santiago, you get the final stamp and your country of origin is mentioned during the daily mass at noon to bless and celebrate the pilgrims.  I really want to do that!!!!

And what does this have to do with food, you might be asking yourself?  Isn’t this a blog about vegetarian food???  

When watching my other favorite Spanish cooking and traveling show, Spain on the Road Again with Mario Batali and Gwenyth Paltrow, they mentioned how these Empanadas Gallegas were super popular by the pilgrims because they are very portable, they are very nutritious, they keep well without refrigeration and best of all delicious.  I just have always seen them in the Spanish panaderías here in Puerto Rico since forever, but have not had one in many years because they’re made mostly with tuna or chorizo…

So in honor of our upcoming trip to the Camino de Santiago, here’s my interpretation of an Empanada Gallega…

 

 Empanada Gallega

 GALICIAN EMPANADA / EMPANADA GALLEGA

1 sheet of puffed pastry, thawed on the counter for 30 minutes or in the fridge overnight
1 medium onion, sliced thinly
About ½ cup of TuNo soy-based product
1 tsp of tomato paste
1 garlic clove, minced
About 3 tbs of white wine or apple cider vinegar
1 tsp of Spanish pimentón
 5-6 Spanish olives stuffed with pimientos – sliced
1 bay leaf
Spanish Olive oil
Salt and Pepper to taste
About 1 tbs of whole wheat breadcrumbs
1 tbs of buttermilk or butter
Some bench flour – whole wheat preferably…

 

  1. Pre-heat oven to 375 F.
  2. In a small skillet over medium heat, add olive oil, onions and garlic.  Sauté for a few minutes until the onions start to soften and become a bit translucent.  Add the bay leaf to season.
  3. Add the crumbled pieces of TuNo and let it cook all together.  TuNo usually comes frozen, but you will not need to defrost it for this application.  Just let it defrost and melt in the pan with the onions. 
  4. Add the tomato paste, pimentón and the vinegar to the pan and let it combine well.  Add the olives and season with salt and pepper.  Let it cook for a few minutes and turn the stove off.  Set it aside to cool off for while you work with the dough.
  5. I cover the baking sheet of my toaster oven using a layer of aluminum foil and then parchment to ease up on the cleaning. 
  6. The puffed pastry usually comes folded in thirds, I don’t even bother to unfold it… dust it with a little bit of whole-wheat flour, cut it into two halves and flatten it out using a rolling pin.  Roll the two halves of puff pastry one a bit larger than the other… Place the larger half onto the baking sheet lined with parchment. 
  7. Add the breadcrumbs to the onion/TuNo mixture and remove the bay leaf.  Transfer the mixture carefully onto the puff pastry leaving about a ½ inch border all the way around.  Try to flatten the mixture a bit to make it an even layer. 
  8. Empanada Gallega - Relleno
  9. Cover the filling with the smaller layer of rolled pastry.  Bring the edges of the puff pastry together folding one onto the other and securing by pinching with the tines of a fork.
  10. Brush the top layer of pastry with the melted butter or buttermilk, whichever you have on hand.  Make 2 slits on the top for the steam to escape.
  11. Bake in the oven for about 30 minutes, until the pastry is golden brown and smells delicious.
  12. Take it out of the oven carefully and out of the baking sheet to cool off a bit into a cutting board.

   I just hope we can find a vegetarian version of this empanada like this along the Santiago Trail… what do you think??

 

Empanada Gallega 1

Getting a peak inside the filling…  yum!

Running of the Bulls in San Fermín- My tribute to Spanish Cooking

6 Jul

Two summers ago I had my second visit to Spain.  My first I was just 17 years old and I spent close to a whole month in Spain traveling with my parents to cities like Madrid, Segovia, Toledo, Barcelona, Valencia, Mallorca, Ibiza, Marbella, Torremolinos, Cádiz, Jerez, and Sevilla.  I was in LOVE… in love with Spain.  I may have been a Spaniard in another life and I remember telling my mom I would move to Spain in a heartbeat if given the chance…

I tried to grab that chance “by the horns” in 1992 (no pun intented)  when Puerto Rico was recruiting students to work in the Puerto Rico pavilion at 92 Seville’s World Fair, the first and only to date for the Island.  I wish my French was as good then as it is today… I may have made it.  Still, it took me almost 20 years to return to Spain and it was even more beautiful than before.

I arrived with my friend Walter in Barcelona… much cleaner and nicer than what I remembered.   Barcelona was the start of a 3 week tour around Spain that would take us to Villafranca del Penedés, Zaragoza, Pamplona, San Sebastián, Bilbao, Santander, and Madrid.

cabecera_logo

Our trip coincided with the infamous week-long festival called Los Encierros de San Fermín, which are celebrated in Pamplona every year from the 7th to the 14th of July.    They have become internationally known because of the running of the bulls, where the bulls are lead through the streets of the old part of Pamplona as far as the bullring by runners.   I’ve never liked, condoned or promoted bullfights, as I know what the ultimate fate of the bull is, but attending the Encierros is something else.

guia_encierro_es

The fiestas are celebrated in honor of San Fermín, patron saint of Navarra, although the religious aspect would seem to have taken on a secondary role over the last number of years.   Nowadays, the fiestas are seen as a mass gathering of people from all the corners of the world and where the partying, the fun and the joy of it all are the most outstanding ingredients.

I saw my first Encierro from a balcony… tour companies rent you the apartment balconies along the route of the bulls.   I have to thank my friend Ana Yolanda for this…  You must be at the balcony by 6AM to be ahead of the street crowd, because at 8AM sharp a rocket goes off and the bulls are let out of the stable.  They serve you a very small breakfast to keep your stomach in check until right after the encierro, when we are all let out to roam the street of Pamplona at leisure.

Vacaciones Espana - Julio 2007 443

  Vacaciones Espana - Julio 2007 447

Vacaciones Espana - Julio 2007 475

   zezenburu_g  Vacaciones Espana - Julio 2007 483

This is how some balconies in Pamplona are decorated, with big life-like cutouts of the kukuxumusu bull.

Several things fascinated me about my experience in San Fermín…

  • The history and traditions behind this event
  • The energy of the people running with the bulls and around the city in general , as so many people use it as a rite of passage for important moments in their lives – I met a US father who had run with the bulls in Pamplona right after he finished his tour in Vietnam and that day his son was running too after being released from a tour in Afganinstan…  death wish anyone?
  • The marketing developed by a local company, kukuxumusu, from which you’ll see various artworks throughout this Spanish Delicacies series… – they have these wonderful drawings of bulls and the runners.  They’re the official designers for San Fermín.  They’re original to Pamplona and have the best T-Shirts ever!!!  I have a few of their creations… the one on the left is the one from 2007 and the one on the right is the one from this year…  cute, huh?  What’s cool is that this year’s t-shirt is exactly the view I had from our balcony…

porelbull_g

AC0RLD21930_2_1

Today at noon Spain time (which happened at 6AM for us in Puerto Rico and the US East Coast), the Txupinazo marked the start of the Sanfermines…

guia_txupinazo_es

urmeneta

A big rocket is launched and everyone gathered in front of the Ayuntamiento opens up Cava bottles to celebrate 8 days of festivities.  Therefore we’ll be opening a bottle of the finest non-alcoholic apple cider and commemorate my love for San Fermín with a collection of Spaniard recipes…  all my vegetarian interpretations of Spanish food I love to eat.  Enjoy…

1 de enero, 2 de febrero, 3 de marzo, 4 de abril

5 de mayo, 6 de junio, 7 de julio, SAN FERMIN

A Pamplona hemos de ir…

VIVA SAN FERMIN, GORA SAN FERMIN

Vacaciones Espana - Julio 2007 480

Meeting new friends in the streets of Pamplona

If you would like to join me follow the Encierros LIVE, just tune into www.sanfermin.com all this week at about 1:30AM EDST where a live feed from CUATRO, a Spanish TV station, is aired.  The Encierro starts at 2AM sharp… which is 8AM in Spain.

sftv_m

Tomato Bread / Pan con Tomate

Pan con Tomate

Spanish Tortilla / Tortilla Española

Tortilla Espanola 1

Galician Empanada / Empanada Gallega

Empanada Gallega

Rioja-Style Potatoes / Papas a la Riojana

Papas a la Riojana

Piquillo Peppers Stuffed with Manchego Cheese

Piquillos rellenos de Manchego

Tortilla Sandwich

Bocadillo de Tortilla

Spinach Croquetas

Churros

Green Salad with Sherry Vinaigrette

Ana Yolanda’s Sangría

Brandad-Stuffed Piquillo Peppers

Goat Cheese Tapa

Queso de Cabra Tapa - KFC

Asturian Tomato Salad

Ensalada Tomates Asturiana - KFC

Cook with your Kids…

8 Jun

I have 2 “nieces” I have told you about… Mariana and Natalia.  “Nieces” is in quotations because they’re actually the daughters of my best friends – but to them I am their Titi Madelyn.

Fortunately and very grateful, they’re two very lucky girls whose parents can provide anything and everything to them.  So it became a challenge for me to choose a birthday gift for them every year.  Since last year, Titi Madelyn decided she would only provide experiences as gifts.  They do not need one more toy or one more t-shirt…  really.

Natalia turned 7 last month and as a birthday gift she got a cooking class by yours truly…  She had the choice of learning to make a cheesy lasagna, “pastelillitos de Shrek” or Italian Quesadillas.  She chose the cheesy lasagna, because I think in another life we were both mice…

I truly believe that when you get kids involved in preparing what they’ll eat, they’ll be more inclined to try new things and to eat whatever is on their plate.  I always tell Natalia and Mariana that if it wasn’t good tasting or good for them I would not even offer it.  They get it…

Natalia had to make several decisions to make her Cheesy Lasagna.  She had to choose between:

  1. Small or Large pyrex mold – she chose the larger one
  2. What ingredients to include in it – her choices were spinach, oven roasted tomatoes, fresh tomatoes, almonds and button mushrooms

She finally chose spinach, fresh tomatoes, mushrooms and skinned almonds.  She wanted it all…   She squeezed dry the spinach and I explained to her how all that green water would not be helpful for a cheesy lasagna.  She skinned almonds with me.  She arranged the almonds on a sheet to toast in the toaster oven.  She cleaned and sliced very carefully the button mushrooms and the organic heirloom tomatoes and placed it in separate dishes for the upcoming assembly.  She loved that the mushrooms looked like little trees.

                             Toasting almonds     slicing mushrooms 2

I explained to her we would make a cheese sauce to pour in between the layers we were going to assemble.  The cheese sauce was a mixture of every cheese I had in the fridge at the moment… I assure you I did not buy one cheese for this project.  We used cream cheese, ricotta, parmesan, shredded mozzarella, fresh mozzarella and goat cheese.  She tasted each cheese individually before adding them to the milk seasoned with sofrito, salt and pepper.  She already knew the cream cheese, parmesan and shredded mozzarella from making pita pizzas with me.   But she tasted ricotta and goat cheese for the first time. She LOVED the goat cheese… and ate 2 goat cheese toasts while we were making dinner.  Titi Madelyn tasted goat cheese for the first time about 7 yrs ago… figure that one out.

Natalia added each cheese to the cheese sauce pot and stirred it carefully to help the cheeses combine and melt together.  I was in charge of boiling the water for the Jerusalem artichoke pasta.  I just set some water to boil, turned the stove off and let the noodles soften in that water.  The cheese sauce would continue to cook the pasta perfectly when the lasagna is assembled and in the oven.

This is more a method of making lasagna more than a recipe per se… but if you would like to replicate what Natalia and I did, here’s the ingredient list:

Natalia Lasagna

NATALIA’S CHEESY SPINACH, ALMOND, MUSHROOM AND TOMATO LASAGNA

½ package of DeBoles Jerusalem artichoke lasagna noodles
½ cup defrosted cut leaf spinach
6-7 button mushrooms, cleaned and sliced
3 small organic tomatoes, washed and sliced
a handful of almonds, peeled and toasted
1 tbs olive oil
1 tsp of sofrito
About 1 ½ cups of milk – I really used what was left in the carton so I didn’t measure it
½ brick of cream cheese
¼ tub of ricotta cheese
1 cup shredded mozzarella – the one you use for pizzas…
½ log of goat cheese
About ¼ cup grated parmesan cheese – but you could also use pecorino romano, asiago, grana padano, etc.
Salt and Pepper to taste
3 slices of fresh mozzarella – to top the lasagna only
 

Natalia then assembled the lasagna.  She decided in which order she would add the filling components:

  1. We started with a layer of sauce, then noodles, then more sauce. 
  2. Now goes the filling layer – spinach, mushrooms, tomatoes and almonds. 
  3. Add a sprinkling of more parmesan cheese before adding the next layer of sauce, pasta and more sauce. 
  4. Repeat until you create 3 layers of filling. 
  5. Then finish off of with the fourth and last layer of pasta covered with the remaining sauce you have and topped with pieces of fresh mozzarella. 
  6. I helped out with the hot noodles and the hot sauce, but Natalia did all the rest. 
  7. I baked the lasagna at 400F for about 25 minutes in my toaster oven.   We basically waited until the top got a nice brown color.  
  8. Filling

Natalia was super hungry by the time the lasagna was in the oven and I was in a hurry to feed her…We served her a nice piece with a side salad dressed with my Left-Over Dressing.  She ate so much; I had to give her a few papaya enzyme chewables to help her with her digestion and overfull tummy.  Her mom loved it too and took a great big piece home with her so daddy would also get a chance to try it.

Natalia Lasagna in PLate

The moral of the story…   Cook with your kids OFTEN.  Allow them to make decisions into what they’ll have for dinner, as long as they’re within what you believe is good for them.  Let them feel they’re part of the process and they will in turn reward you with the satisfaction of enjoying what they eat, enjoying foods good for them, raving all about it and asking you for more.  Natalia already wants us to schedule another “cooking class” when her Summer Camp ends.