Welcome 2011!!!

3 Jan

Hi my dear friends… I know I’ve been a little quiet lately but it’s been because there were some illness in the family and that has kept me away from writing these last few weeks. But I have kept on piling up the ideas and recipes.

2010 was a great year – full of blessings and challenges. I started 2011 by eating 12 grapes and asking for 1 wish per month. I always ask for a mixture of spiritual/altruistic wishes and a few material ones. I can’t share them yet because if I do, then they will not become reality. I promise to share as they become true…

But now, at the beginning of the year, you always want to get a fresh start on those things you always know you should do and for some reason don’t. So, here are my resolutions for 2011:

Eat more fresh salads

As a vegetarian you would think I already did this, but I get lazy when I am hungry and in a hurry.

Exercise more

Since becoming vegetarian I have maintained a healthy weight. Some might even say I am underweight… but I need to tone up more. I want to be stronger physically and exercise will do that. A combination of power walking, P90X and Hatha Yoga are in store for me.

Continue to eat fresh fruits for breakfast

This was a resolution of a few years back, but I kind of slacked a little lately. I promise to maintain this habit in a more consistent basis in 2011.

 

What are your 2011 New Year’s Resolutions?? Please share…

Top Recipes of 2010

1 Jan

I am always surprised with the amount of visitors we get from all over the world… and the acceptance my recipes have on you, our readers.

I want to share with all the newcomers to KarmaFree Cooking, which have been the recipes published in 2010 that you’ve made most popular. This will give you an idea of what others are most interested in the KarmaFree Cooking world.

Bon Appetit!!!

Spinach Croquetas

Red Bell Pepper Sauce

Better-than-Maggiano’s Stuffed Mushrooms

Tomato Basil Bruschetta Mix

Very Berry Sorbet

Avocado and Tomato Sandwich

White Truffle Mac and Cheese

Eggplant Milanese

Coquito 2

Hash Brown Spinach Casserole

If one of your favorites is not listed here, please let us know about it in the COMMENTS section. We love to hear from you!!

Arroz con Dulce

13 Dec

This recipe is from Cielito Rosado, with whom I had the pleasure to work with when I managed the advertising of a very popular dish washing liquid. She’s one of the few well-known cooks in Puerto Rico… her recipes are simple and easy to follow.

Arroz con Dulce, loosely translated to Sweetened Rice, is a typical Xmas dessert. You really do not see it anywhere before Thanksgiving or after the Fiestas de San Sebastián. The key is to not have it be too sweet or too bland… and brown sugar is key.

 

ARROZ CON DULCE

1 ½ cups of rice, soaked in water
For the cooking liquid:
1 ½ cups water
20 cloves
2 cinnamon sticks
A piece of fresh ginger
3 cans of coconut milk
1 ½ cups brown sugar
1 cup shredded coconut
2 tbs raisins
2 tbs butter
Ground cinnamon to garnish

 

  1. Add the cloves, cinnamon sticks and ginger to the water in a medium saucepan. Cook over medium-high heat for about 5-8 minutes. Then, strain and discard the spices. Return the tea to the same saucepan.
  2. Drain the rice that has been soaking in water; add it to the strained tea and coconut milk. Cook over medium heat until the liquids boil. Cover and lower the heat until the liquids reduce and the rice is cooked.
  3. Add the brown sugar, shredded coconut, raisins, butter and cook for an additional 15 minutes.
  4. Pour the cooked rice into a serving platter and garnish with sprinkled ground cinnamon.

Coquito 2

10 Dec

I am a coquito FANATIC!!! Every year I make a few batches of my non-alcoholic version of Coquito. Xmas would just not be the same without it.

But I have to admit my original recipe has evolved a bit. I wanted it to be a bit sweeter and creamier so I started adding Cream of Coconut to the recipe to maintain the coconut essence without adding sugar directly into the mix.

Cream of Coconut is what we traditionally use to make Piña Coladas and the best brand is Coco López. Even if other brands might be on sale, I prefer to buy Coco López. I do read the labels once in a while to make sure no super weird ingredients have been added to it.

This newer version is still non-alcoholic, something my friends with little kids appreciate, but know it has an even creamier feel to it.  Salud!!

COQUITO 2

3 cups of water
5 cinnamon sticks (I usually use a whole bagful)
4 tbs cloves (I usually use a whole bagful)
4 tbs anise seeds (I usually use a whole bagful)
2 tbs star anise (I usually use ½ bagful)
1 can of sweetened condensed milk
1 can of coconut milk
1 can of cream of coconut
1 can of evaporated milk
2 tbs ground ginger
1 tbs ground cinnamon
2 tbs vanilla extract or vanilla powder
1 tbs freshly ground nutmeg

 

  1. In a medium saucepan create a “spiced tea” – pour the 3 cups of water, cinnamon sticks, anise seeds, star anise and cloves. Steep for about 15-20 minutes to create a strong spiced tea. This will give the coquito most of its spiciness. Let cool a bit.
  2. In a blender, mix together the evaporated milk, condensed milk, coconut milk and cream of coconut with 2 ”cans-worth” of the spiced tea, ground ginger, nutmeg and the vanilla powder.
  3. Pour into a clean bottle and chill in the refrigerator.
  4. Serve chilled in small shot glasses. Sprinkle with ground cinnamon.

Wild Mushroom Lasagna

8 Dec

This Thanksgiving I traveled to visit with my sister and her new baby boy… I noticed this is one of the few times in my life I have spent Thanksgiving outside Puerto Rico, besides the 2 Thanksgivings I spent while living in Chicago a few moons ago. Not even when I lived in NYC I spent Thanksgiving there. Nope… I’ve never seen the Macy’s Parade live. Always on TV.

Since I’ve been vegetarian, I’ve always been the one planning the main menu. If someone wants to bring turkey, they’re welcome… but I plan the menus and they’re all vegetarian for everyone to enjoy all the same. This year, we spent it at a relative’s home so I debated if we should bring something for my mom and me to eat or if we should eat before going there, just like we do for other type of occasions/celebrations.

We decided to make something to bring over because Thanksgiving is such a food celebration, it would feel weird not to eat anything while there. We decided to bring my Tomato Bruschetta as an appetizer because the hosts totally love it… I made a new version of my cranberry preserves, this time with a guava/piña Caribbean twist… and as the main event I prepared a Wild Mushroom Lasagna.

I’ve already mentioned The Boys Farmer’s Market… and they usually have such fresh mushrooms that I could not pass up the opportunity to cook something with an assortment of fresh wild mushrooms. I picked them all, not one came inside a package. It was wonderful…

WILD MUSHROOM LASAGNA

For the Mushroom Filling:
2 small Portobello mushrooms caps, sliced
5 large white mushrooms, sliced
¼ lbs oyster mushrooms, separated into “leaves”
½ large yellow onion, diced
¼ tsp thyme leaves
2 tbs minced fresh parsley leaves
Olive Oil
Salt and Pepper to taste
For the Lasagna:
1 cup Gruyère cheese, shredded
1 cup Parmesan cheese, finely grated
1 ½ cups part-skim ricotta cheese
8 ounces cream cheese
2 tbs minced fresh parsley leaves, divided
3 tbs olive oil
½ large yellow onion, diced
1 large clove garlic, minced
2 tbs spelt flour
1 1/2 cups whole milk
2 cups vegetable broth
1/2 tsp table salt
1/4 tsp ground black pepper
1 bay leaf
9 whole wheat no-boil lasagna noodles
¼ cup Gorgonzola cheese, finely crumbled
½ cup of mozzarella cheese, shredded

 

First, you make the mushroom filling…

  1. In the largest skillet you have, add olive oil and onions. Afterwards add the garlic. Sauté until the onions are translucent for about 5-7 minutes.
  2. Add the mushrooms in a single layer. Try not to crowd the pan… if it does, it’s better to make it in two separate batches. Allow the mushrooms to cook without moving them too much. They will brown and get a delicious flavor.
  3. After the mushrooms have browned on all sides, add salt, thyme and pepper. Mix a few more times and add the parsley. Allow the mushrooms to cool before adding them to the lasagna. You could also make this the night before if you’d like.

To make the sauce…

  1. Add olive oil to a medium saucepan over medium heat. Add onion and garlic and cook, until beginning to soften, about 2 minutes. Add flour and cook, stirring frequently, about 1 ½ minutes to cook out the raw flour taste. Gradually whisk in milk and broth. Increase heat to medium-high and bring to boil, whisking frequently. Add salt and bay leaf and reduce heat to medium-low, and simmer until sauce thickens and coats the back of a spoon, about 10 minutes, stirring occasionally and making sure to scrape bottom and corners of saucepan.
  2. While the sauce cooks, place shredded Gruyère and 1/2 cup Parmesan in large heatproof bowl.
  3. Also, combine ricotta, black pepper, and 2 tablespoons parsley in medium bowl. Set both bowls aside.
  4. Add the cream cheese to the thickened sauce. Stir until the cheese has melted. Remove saucepan from heat and discard bay leaf. Gradually whisk 1/4 cup sauce into ricotta mixture. Pour remaining sauce over Gruyère mixture and stir until smooth; set aside.

Now we assemble…

  1. Pre-heat oven to 350 degrees.
  2.  Take a 13 by 9-inch baking dish and spray lightly with nonstick cooking spray.
  3. Distribute 1/2 cup sauce in bottom of baking dish. Place 3 noodles in single layer on top of sauce.
  4. Spread 1/2 the ricotta mixture evenly over noodles and sprinkle evenly with parmesan and ½ the Gorgonzola. Drizzle more sauce evenly over cheese. Add a layer of the cooked mushrooms.
  5. Repeat the layering of dry noodles, sauce, ricotta, parmesan, Gorgonzola, mushrooms and more sauce.
  6. Place final 3 noodles on top and cover completely with remaining sauce, spreading with rubber spatula and allow spilling over noodles. Sprinkle evenly with more parmesan and ½ cup mozzarella.
  7. Cover lasagna with a piece of parchment paper and a piece of foil. Bake until edges are just bubbling, 25 to 30 minutes.
  8. Remove foil and bake for another 10 minutes until surface is spotty brown. Cool 15 minutes. Sprinkle with remaining 2 teaspoons parsley.