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Spa Castle

30 Nov

I have been to spas before… but never to one like Spa Castle.

I am not a spa lover, but I can appreciate the health benefits that visiting a spa can provide – relaxation, detoxification, improved circulation, curative properties, among others.

Located in College Point, Queens, Spa Castle is the largest, cleanliest, most organized spa I have ever been to. I have visited several spas in the Miami area but none compare to the sheer size and amenities of Spa Castle. It has various levels, each dedicated to specific purposes. You are not allowed to use any cameras in the spa, so these pictures are courtesy of Spa Castle’s website.

The main level is divided – one area for men and a separate area for women. Here is where you’ll find hot whirpool baths, all at various temperatures and activity levels so you can ease into the relaxation mode little by little. You’ll find hot baths and cold baths… designed for you to go from one to the other to regulate your body’s temperature. There are pools with shots of water to massage every inch of your body. The big caveat… this level can only be used if you’re completely nude. No bathing suits or any other type of clothing is allowed. A bit shocking for someone who was not mentally prepared for that… but after you see a lot more than what you thought you would see ever in your lifetime, you kinda forget about it and concentrate on the spa experience.

The next level is co-ed and that’s where all the saunas are located… you are given a very colorful t-shirt and short ensemble where we all look the same, ready to take in the relaxing heat of all the saunas available. I’ve never been much of a sauna person… I come from the tropics and I do not like to feel all sweaty and suffocated. In other spas, you’re wearing a bathing suit and to cool off from the sauna heat you dump buckets of water over you. Then, like that all drenched, you go into the next sauna. I tend to feel all suffocated in the chest… Well, not here. Because you’re dry, people get to enjoy the sauna heat by laying on the saunas floor allowing the sauna heat to go up and you tend to feel much more comfortable than in those other saunas I’ve been before. And you still need to cool off after exiting these saunas, but you do it in a igloo room 32°F which feels amazingly comfortable after being in a hot sauna.

There are seven sauna rooms for you to enjoy:

An LED Sauna room that uses color therapy to enhance your mood and spirit.

A Gold Sauna designed to comfort sore limbs, perfect after you get a foot/leg massage. I was totally sore afterwards… and it looks divine on the inside, doesn’t it???

The Salt Sauna is lined with pink-colored rock salts directly brought from the Himalayas. It’s supposed to regulate blood pressure and water in your body. It also promotes regular blood sugar levels…

There’s a Far Infrared Sauna and a Far Infrared Chaise Lounge area where you can lay underneath these infrared lamps to strengthen your immune system.

The Jade Sauna contains calcium and magnesium and super gorgeous to be inside.


The Loess Soil Sauna is the hottest of them all.

And lastly is the Iceland igloo room, designed to cool you off in between the hot saunas and maintain proper body temperature. Also, going from hot to cold strengthens your skin pores and improves circulation.

There is a mezzanine level with massage rooms, treatment rooms and even rooms to sleep. The top level is an outside pool court with whirpools, Jacuzzis and more. You need to bring your bathing suit for this level and if you don’t have one, they rent one for you. I did not get a chance to visit this area but I would have loved to been inside those pools when it was 50°F outside. Nice!!!

Spa Castle also has a great juice bar and a lunch buffet. I only had juices there because I do not get hungry while I am in the saunas and pools. But afterwards… that’s a completely different thing!!!! 

And if my experience is not enough for you, Spa Castle has been featured in The New York Times, The Village Voice and on ABC too.

If you’re in the NYC area or will be visiting the NYC area I highly recommend you visit Spa Castle. It was a wonderful experience that I would definitely like to replicate in the near future…

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