Tag Archives: spinach

Mixed Green Salad… great way to return to the land of the eaters

11 Mar

After a week without eating solid foods, you certainly want to maintain your system as clean as possible. We are encouraged to eat only fruits and salads after we finish our spiritual retreats.

This was the salad I made right after we came back to the “land of the eaters”… it was improvised by what was freshest at the market on New Year’s Day, but it turned out to be so delicious, that we prepared it exactly the same for a few days after because I got so enamored of the flavors.

This is my way to get you enamored with salads too… hope it works!!!!

Salad - After Retiro

MIXED GREEN SALAD

2 large handfuls of Baby Arugula
1 large handful of Baby Spinach
1 handful of Alfalfa sprouts
1 Tomato, sliced
¼ cup sliced Almonds
¼ cup dried Cranberries
Lemon Vinaigrette – Lime juice, Extra Virgin Olive oil, Salt and Pepper
  1. Combine the first 6 ingredients in a large salad bowl. Squirt the juice of ½ a lemon, drizzle some olive oil and season with salt and pepper. Toss all the ingredients with your hands to combine well.
  2. Eat immediately… as the lettuces will wilt if you let this salad sit for too long.

Spinach, Tomato and Cheese Stove Top Macaroni

22 Feb

I prefer stove-top mac and cheese recipes to mac & cheeses you bake in the oven…

Why?? After the pasta is cooked and the cheese sauce is made, why do we need to cook it all over again??? I like a cheesey topping just like the next person, but I also like to have my macaroni with lots of sauce and unfortunately, baking dries much of the sauce out.

So this is a recipe that came about with no recipe in mind at all… My aunt likes when I make pasta in cheese sauces. I was in the supermarket and I started buying ingredients without knowing how I would make them in the end. The result was a great pasta dish that delighted not just the people who ate it with me initially, but my friends on the internet as well. So to all of you who were drooling over the pic on FB, here’s the recipe!!!!

This is a large recipe for me… I rarely ask you to make the whole box of pasta at once. This will feed about 8 people or 4 people with leftovers. You can certainly halve this recipe… I do it aaaaaaalllllllll the time.

Hialeah-20130201-00067

SPINACH, TOMATO AND CHEESE MACARONI

1 box of whole wheat macaroni
½ bag of frozen chopped spinach
1 small onion, diced
1 tsp minced garlic
1 tbs olive oil
2 cups diced tomatoes
2 cups half and half
4 oz cream cheese
2 cups Italian blend shredded cheese
Salt and Pepper to taste
Parmesan Cheese, grated to garnish

 

  1. In a large pot, much larger than you think you’ll need, bring about a gallon of water to a boil. When the water reaches it’s boiling point, salt the water and add the pasta. Stir a few times so the pasta won’t stick together. Cook the pasta according to pasta directions until al dente.
  2. While the pasta cooks, we make the sauce… they’ll be done at about the same time.
  3. In a medium sauce pan over medium heat add some olive oil, the onions and garlic. If you have sofrito, you could add a tbs if you want as an added bonus. Sautee them for a few minutes so the onion softens. Avoid the garlic getting burned.
  4. Add the spinach still frozen… the heat from the pan will thaw it. Season with salt and pepper. Cover the sauce pan for a few minutes. This will help the spinach thaw quicker.
  5. When the spinach is thawed and looks more cooked, add the diced tomatoes and cream cheese. Stir well to combine. Afterwards, add the half and half and allow it to softly boil so the sauce will thicken in consistency. Season again lightly with salt and pepper. Stir a few times as the sauce is thickening to avoid any scorching on the bottom of the pan.
  6. When the sauce has gotten a tad thicker, but is still runny, turn off the stove and add the shredded cheese in small batches. Stir consistently and allow the cheese to melt into the sauce.
  7. When the pasta is done, drain it well… but even if a little water is kept it’s no big deal. Return the pasta to the larger pot and add the sauce to it. Stir well to combine. Try to stir carefully to avoid breaking up the pasta…

Serve with grated parmesan on top with your favorite salad ( we had to have avocados in Miami) and baked sweet plantains.

 

Tell me what you think… Are you brave enough to “invent” a pasta dish on the fly like that??? I want to hear from all my friends on FB that were ohhhh-ing and ahhh-ing when they saw the picture initially. Have you made it?? Tell me what you think. Gracias!!!

Cheese, Spinach and Mushroom Stuffed Manicotti

17 Jan

My un-married friends (which is not the same as being single) and I like to get together and celebrate ourselves, our friendship and the Xmas season. We were also celebrating the new remodeled kitchen at one of my friend’s… She invited us all for a night of music, great company and Madelyn’s cooking.

cooking

That’s the funny thing… my friend loves to cook, and she does it very well, but when she invites, Madelyn does the cooking. I do not mind at all because it gives me a chance to showcase a few recipes I’ve had in the works. Tired of the same Xmas food fare people eat at most parties during the season, I planned a healthy pasta menu with low-fat cheeses and tons of flavors. Annie Mariel would bring the salad… something composed, that’s her type of cooking.

This pasta dish is super simple and you don’t even need to cook the pasta beforehand. Due to time and availability this time around, I made this recipe using regular semolina pasta, but I have certainly made it using brown rice pasta and whole wheat pasta. In none of those cases I have pre-boiled the pasta. There is no need to do that as long as you have enough liquid for the pasta to cook in. The liquid will come from the tomato sauce and the liquid in the filling. This is a mix and bake recipe perfect for entertaining or a pasta night with the family.

 

manicotti - cheese, spinach and mushrooms

 

CHEESE, SPINACH AND MUSHROOM STUFFED MANICOTTI

1 box of whole wheat manicotti
1 box of Pomi chopped tomatoes
16 oz tub of part skim ricotta cheese
16 oz tub of cottage cheese
1 cup of grated Parmesan Cheese, divided
1 cup of shredded Italian Cheeses, divided
1 cup frozen spinach, mostly thawed and finely cut
1 packet of button mushrooms, finely chopped
½ onion, chopped finely
1 clove of garlic, smashed
2-3 sprigs of fresh thyme
1 tsp soy sauce
1 tsp balsamic vinegar
¼ cup of toasted pine nuts
1 tbs basil, chopped – I use the freeze dried kind or Italian Seasonings
Olive oil
Salt and pepper to taste

 

  1. Pre-heat oven to 350F.
  2. Let’s put together the filling…
  3. In a medium skillet over medium-hi heat, add a drizzle of olive oil and add the onion, garlic clove and mushrooms. Mix together and cook without stirring too much so the mushroom get to brown and caramelize. Move them once in a while, but leave them alone for periods of time and allow them to get brown.
  4. When the mushrooms are brown and fragrant, and to me they smell like steak, believe it or not, add a splash of soy sauce and a splash of balsamic vinegar to season. Add the thyme leaves and sauté a few times. Discard the pieces of garlic you may find and set aside.
  5. In a separate bowl, mix together the ricotta, the cottage cheese, ½ cup shredded cheeses and ½ cup Parmesan cheese. Also add the toasted pine nuts and the spinach, squeezing any extra liquid from it, but it does not have to be super dry. We want some moisture still because it will help cook the pasta. Also, add the cooked mushrooms. Mix everything together. Season with salt, pepper and a drizzle of olive oil and set aside.
  6. In another bowl, add the chopped tomatoes, a drizzle of olive oil, a drizzle of balsamic vinegar and season with salt, pepper and the basil or Italian seasonings mix. Mix everything together to combine all ingredients well.
  7. Transfer ½ the sauce to the bottom of a 9” x 13” baking dish. I used a disposable baking dish because I do not bring my vegetarian-only dishes to anyone’s home where I am not 300% they’re vegetarian just like me.
  8. Using a small spoon, fill each dried manicotti sleeve with the cheese/spinach/mushroom filling we just did. Place each manicotti sleeve one next the other in the baking dish. Some will go one way, the rest across, but they should all fit. This is the most time consuming part of the process. Keep on going until all manicotti sleeves are filled with cheese. If you have any leftover filling, like I did, don’t worry. I have a Round 2 recipe for you to use it in a new different application.

cooking 3

9.  Pour the rest of the tomato sauce over the filled manicotti. Top with the remaining shredded Italian cheeses and grated Parmesan.

10.  Place in oven for about 30 minutes to allow the pasta to cook in the tomato sauce. You’ll notice when the sauce is bubbling and the pasta has softened. If the top is not golden brown, turn the broiler on and allow the cheeses to get crispy on top. When it’s golden delicious, I turn the oven off and leave the pasta in there for another 15 minutes to let it finish cooking with the oven’s residual heat. This will ensure the pasta is cooked, yet still al dente.

 

Serve with your favorite side dishes… and for us Puerto Ricans that means sweet plantains are on the menu too. We also served it with Annie Mariel’s awesome composed salad. It may not have been the traditional typical Xmas menu, but it was my last cooked meal of 2012 and I LOVED it!!!! I hope you love it too.

My Plate

 

Pumpkin and Spinach Phyllo Pie

27 Nov

It’s a good thing to start new traditions… I am a very family-oriented person and I love family gatherings. However, my family is spread all over and we no longer get-together as a family like we used to. You see… we used to gather every holiday in my grandma’s house – Xmas, Thanksgiving, Mother’s Day, Father’s Day, 3 Kings Day… but now that she’s no longer with us, people don’t see the need to get together as a family anymore.

I invited my mom, my uncle, my aunt and her husband to my house for a Thanksgiving lunch. Lunch is what we always celebrated together… but everyone already had plans so it was only my mom and I this year. This is a new family tradition – vegetarian Thanksgiving lunch @ Madelyn’s.

My aunt gave me 2 large pumpkin pieces a few days back and I decided this Thanksgiving would be a study in pumpkin, if you will. Titi Carmín might have been busy doing her thing, but she was all over this Thanksgiving dinner…

This recipe was inspired by a recipe I saw in The New York Times… but I adapted it to make it with the ingredients I had available at home. I was not going to be a slave to running to the grocery store at the last minute to make something by a recipe. So I urge you to also tweak this recipe to fit your taste and the ingredients you might have available.

PUMPKIN AND SPINACH PHYLLO PIE

1 cup pumpkin, cut into small pieces
½ cup frozen spinach, thawed and squeezed dry
1 leek, cleaned well and chopped
1/4 teaspoon freshly grated nutmeg
1/2 cup lightly toasted walnuts, chopped
1 small tart apple, peeled and cut into 1” pieces, like Granny Smith
3 ounces goat cheese, crumbled
½ cup 4 cheese blend of grated cheeses
Extra virgin olive oil
Salt and freshly ground pepper
2 thyme sprigs, leaves removed
3/4 pound phyllo dough, thawed and at room temperature (more if needed)
 
 
  1. Heat the oven to 400 degrees. Line a baking sheet with foil and oil the foil. Place the pumpkin on the baking sheet and season with salt, pepper, olive oil and a few thyme sprigs. Place in the oven. Bake until tender, 30 to40 minutes. Every so often, turn the pieces over so they brown on most sides. Remove from the oven and transfer them to a bowl to cool. You can do this the day before if you want.
  2. Heat 1 tablespoon of the olive oil over medium heat in a large skillet and add the leeks. Cook, stirring, until leeks are tender and just beginning to color, about 5 minutes. Add the apples pieces and the spinach. Cook for another 5 minutes. Season with salt, pepper and nutmeg. Turn the heat off and add the pumpkin. Stir to combine and to warm the pumpkin if you cooked some time ahead. Stir in the walnuts, goat cheese, and grated cheese blend. Set aside.

3.  Brush a pie pan or small glass pyrex pan with olive oil and line the bottom with parchment. Brush the parchment with olive oil.

4.  Unroll the phyllo dough. Keep it covered with a damp towel. Take a sheet of phyllo and place it on your work surface. Brush lightly with olive oil and place another sheet on top. Fold the two layers in half. Place on the bottom of your pan, don’t mind any overhang. Add your filling over the phyllo sheets. Bring any overhang of phyllo to top the filling. Cover the filling with a few additional phyllo sheets that have been brushed with olive oil just like the first ones. No need to be super careful, the last phyllo sheet I like to crumble on top to give it a rustic look.

5.  Bake on the middle rack of a large oven at 400F for 50 to 60 minutes, until nicely browned. Remove from the heat and allow to cool for at least 10 minutes before serving.

I make this on my toaster oven where the coil is very close to the pie top. So if you find the top is browning too fast, just place a loose sheet of aluminum paper on top to avoid any over browning. In my toaster oven this cooked for only 25-30 minutes.

You can serve this hot or warm.

I usually go Italian for my Thanksgiving menus – making lasagnas, risottos or polentas in past years. So it was refreshing for me to go the Greek route this year. I might have to do this again… this was delicious and very easy to make.

Kick-butt Spinach and Mushroom Lasagna

29 Oct

I think the Internet is a wonderful thing… I was planning the menu for my nephew’s 2nd birthday and we had decided to make a vegetarian lasagna and a meat lasagna. I wish my sister would have been satisfied with just the vegetarian lasagna, but she insisted to have something for the non-vegetarians – as if they could not eat my vegetarian one. I was not thrilled about the idea, but someone else was in charge of that dish.

Then, my competitive nature kicked in… I am the aunt of this kid. I have a vegetarian blog. I want to ensure that most people on this party prefer the vegetarian lasagna to the non-veggie one. I want my vegetarian lasagna to BLOW THE HEAD OUT OF THE WATER of that meaty lasagna. This is not about converting anyone to becoming vegetarian. This has nothing to do with the person making the other lasagna. This is a statement… a statement that a delicious lasagna does not need to have meat in it. And not only I wanted to make delicious lasagna… but preferred over a meaty one.

So I decided to throw the challenge to my friends on the internet. I posted my challenge on Serious Eats Talk section. I wanted to see if I could get some inspiration from the folks out there… many of them non-vegetarian who might have some pretty awesome ideas on what to serve. My initial idea was my Spinach and Almond Lasagna in a White Sauce, but I was game to making something more complex.

Kenji, one of the editors of Serious Eats rose to the challenge… not only giving me ideas for this mega-lasagna- throw down I had going on in my head, but actually coming up with a recipe and making it in the middle of the night. Literally… he was cooking at 2AM in the morning. He mixed spinach and mushrooms and gave me some pointers on the technique to use no-boil lasagna noodles. I was so excited by all the recommendations… but I was most impressed and baffled by the fact that Kenji thanked me personally for inspiring him to make this lasagna he had never planned on making.

So of course, this is the lasagna I made for my nephew’s birthday. I cooked all the components and assembled the lasagna the night before. We baked it the night of the party. The people were enticed and almost hypnotized by the smells coming out of the kitchen that night. My sister was impressed by the mushroom mixture. The lasagna already had a following even before we hit the oven.

We baked the meaty lasagnas first… because I just did not want my vegetarian lasagna to be “contaminated” by the smells or potential platter of the meaty ones. So my lasagna had little time to rest before we actually served it. This is how it went:

  • Someone who’s not vegetarian decided to wait until our lasagna was baked off because they were waiting to try ours. She was hoping everyone would fill up on the meaty one so there would be more of the vegetarian one for her to eat.
  • A vegetarian guest was so appreciative that we had something she could eat blindly.
  • I was serving my lasagna, mostly to avoid serving utensil cross-contamination… and when people got to my lasagna they were mostly regretting they had served themselves such a large piece of meaty lasagna. Some people divided their meaty lasagna piece with someone else so they could serve themselves also a large piece of our veggie lasagna.
  • My intention is not to convert anyone into vegetarianism, but someone told me they would become vegetarian if I would cook for them every day. And they invited me to make this lasagna again at their home… because they could not believe I had tried that recipe for the first time on a house full of guests. I was that confident on Kenji’s recipe and my skills…

Here is a picture of my version of the lasagna… but I rather share with you Kenji’s pictures, as well as his recipe. I made some modifications as he used an egg and my mom and I do not eat eggs. So here is the link to the original recipe and my adapted version.

Photo courtesy of J. Kenji López-Alt and Serious Eats

KENJI’s KICK-BUTT SPINACH AND MUSHROOM LASAGNA

8 tablespoons (1 stick) unsalted butter, plus more for greasing baking dish, divided
3 medium cloves garlic, minced (about 1 tablespoon)
2 pounds washed fresh spinach leaves, roughly chopped
1 pint (2 cups) heavy cream, divided
1/2 teaspoon freshly grated nutmeg
Kosher salt and freshly ground black pepper
1 pound cottage cheese
1/2 cup chopped fresh parsley leaves, divided
1 package (15 sheets) no-boil whole-wheat lasagna noodles
24 ounces button or cremini mushrooms, finely chopped
2 medium shallots, finely chopped (about 1/2 cup)
2 teaspoons minced fresh thyme leaves
1 tablespoon soy sauce
2 teaspoons fresh juice from 1 lemon
2 tablespoons spelt or whole-wheat flour
2 cups whole milk
1 bag of shredded Italian blend cheeses
12 ounces whole milk mozzarella, grated, divided
2 ounces Parmesan cheese, grated
  1. Preheat oven to 400°F.
  2. Melt 3 tablespoons butter in a large saucepan over medium-high heat until foaming subsides. Add garlic and 1 shallot and cook, stirring constantly, until fragrant, about 30 seconds. Add spinach in batches, allowing previous batch to wilt before adding next. I saved a handful of fresh spinach on the side. I thought I had read it as part of the recipe, but now I can’t see it anywhere…
  3. Once the spinach is in the skillet and wilted, add 1 cup heavy cream. Bring to a boil, and reduce to a strong simmer. Cook, stirring frequently, until thick and reduced, about 15 minutes. Add nutmeg and season to taste with salt and pepper.
  4. While spinach is cooking, combine cottage cheese and 6 tablespoons parsley in the bowl of a food processor. I was suppoed to mix this in a food processor, but I totally skipped this step… and just mixed the cottage cheese with chopped parsley by hand in a bowl. I was just not into dirtying something else…
  5. Combine the cooked spinach and cottage cheese mixture in a large bowl. Also, now add the handful of uncooked chopped spinach. Mix well.
  6. Meanwhile, place lasagna noodles in a 8- by 13-inch baking dish and cover with warm water. Allow to soak, agitating occasionally to prevent sticking, until lightly softened, about 15 minutes. Transfer in a single layer to a clean kitchen towel to dry.
  7. While noodles soak, wipe out spinach pot and return to medium-high heat. Add 3 more tablespoons butter and heat until melted. Add mushrooms and cook, stirring occasionally, until liquid evaporates and mushrooms start to sizzle, about 10 minutes. Add the other shallot and thyme and cook, stirring frequently, until fragrant and softened, about 2 minutes. Add soy sauce and lemon juice and stir to combine. Add remaining heavy cream. Bring to a simmer, and cook until lightly thickened, about 3 minutes. Season to taste with salt and pepper. Transfer mixture to another bowl. It’s amazing how quickly the cream in the mushrooms thicken in comparison to the spinach…
  8. Wipe out pot and return to medium-high heat. Add remaining 2 tablespoons butter and heat until melted. Add flour and cook, stirring constantly with a whisk, until light golden blond. Slowly pour in milk, whisking constantly. Bring to a simmer, then remove from heat. Stir in 2/3rds of the bag of shredded Italian cheese blend and parmesan, then season to taste with salt and pepper.
  9. To assemble lasagna, dry the 8- by 13-inch baking dish and grease with butter. Add 1 cup cheese sauce to bottom of dish. Lay three noodles on top of it, spacing them evenly across the bottom of the dish (there will be some gaps between each noodle and the edge of the pan. This is fine). Top noodles with a bit more sauce and add an even layer of half the mushroom mixture, add some of the shredded cheese and parmesan, then top with another three noodles. Add a bit of sauce again, top with half of spinach/cottage cheese mixture, add some of the shredded cheese and parmesan, then top with another three noodles. Repeat layers with remaining mushroom mixture, spinach mixture, and noodles, ending with a layer of noodles. Pour remaining cheese sauce over top and spread evenly. Sprinkle any remaining shredded cheese and parmesan and place slices of fresh mozzarella evenly over top.
  10. Bake until lasagna is bubbling around the edges, about 20 minutes. If you made the lasagna the night before like I did, allow 30 minutes in the oven to make sure the inside is cooked. Switch broiler on and broil until top is lightly browned, and stay close. It’s no fun going thru all this trouble just to scorch the top of your lasagna…
  11. Let cool for 10 minutes, then slice and serve.

Photo courtesy of J. Kenji López-Alt and Serious Eats

We rounded up the menu with a green mesclun salad they sell at The Boys with Avocado and Tomato and a Citrus Ceasar Dressing.  We also served Baked Plantains and Garlic/Parsley Bread.

Thanks Kenji for going above and beyond the call of duty on this one… I was expecting just a combination of ingredients/flavors and maybe a link to a past recipe. Instead, you developed something utterly delicious for me and our guests to enjoy. In my eyes… the VEGETARIAN LASAGNA WON!!!! And that’s all thanks to you…