Archive | 2008

NYC Veggie Restaurants – Viva Pizza

6 Nov

Every time my mom and I visit NYC, we crave a pizza from Viva Pizza. 

 

We first learned about Viva Pizza from our friends at the Yoga Center in Queens.  They all used to visit Viva Pizza at Broadway and 97th street to eat their delicious variety of natural pizzas – all made from whole wheat, spelt or corn crusts and natural dairy or soy cheeses.  They are really awesome.

I am traditional and always order a Pizza Margherita on a whole wheat crust.  My mom loves pesto, so she always orders one that includes pesto, sundried tomatoes and spinach.  I usually order a China Cola too – another natural version of a Coke.  It’s really good, and I’ve only seen it at Viva Pizza.

This time around, we also visited Viva Pizza’s restaurant on 2nd Ave between 12th and 11th streets.  This was our first time at this location.  Both are really small pizza joints, but I found the variety at the 2nd Ave location to be much better.  My mom had trouble deciding… I mean she always does, but this time was even harder.

The pizzas are soooo good, I forgot to take pictures both times we were there.  I had to go by on a later day to photograph the outside at least so I could tell you all about it.  It was 9:30AM and they were still closed…. Thank God, because if not, I would have eaten pizza again for the 3rd time in less than a week.

But when in NYC, not eating a pizza is a crime…

Steamed Broccoli with Grain Mustard Vinaigrette

4 Nov

The other day I was talking over Skype with my friend from high school, Clari, who now lives in Izmir, Turkey about one of her favorite dishes to make.  She gave me a bunch of Turkish recipes I hope to try for me and you soon.  I would rather eat them while traveling in Turkey first, really, but I will try them here if I do not win the Lotto first.   She mentioned that one of her favorites is Steamed Broccoli with a Yellow Lemon Vinaigrette.  

I was very surprised to hear her story about how her mom does not like the steamed broccoli with lemon combination at all, but her little 5-year old daughter, Kayra, loves it.  The thing is that I love it too…  After our last yoga retreat, I was craving steamed broccoli over olive oil mashed potatoes.  I just needed something to jazz up the broccoli and vinaigrette was just the answer.

So even across the Atlantic, in 2 different continents, two friends love the same dish.  Here’s how I do it…

 

STEAMED BROCCOLI WITH GRAIN MUSTARD VINAIGRETTE

½ a head of broccoli florets
1 tsp grain mustard
Juice of ½ a yellow lemon
About ¼ cup of extra-virgin olive oil
Salt and pepper to taste

 

I usually make this with my Olive Oil Mashed Potatoes… so when I finish boiling the potatoes, I place the broccoli florets on top of the potatoes and cover the pot again and turn off the heat.  I let them steam with the steam and heat from the potatoes.

 

 

  1. If you’re making this on its own…  just bring to a boil about ½ inch of salted water in a small saucepan, place the broccoli florets in the pot, cover and turn off  the stove.  The broccoli will cook enough with just that steam that is in the pot.
  2. In about 5-6 minutes, the broccoli will be bright green, cooked, but still have some crunch to it.  I do not like over cooked, limp, opaque green broccoli at all.
  3. While the broccoli is steaming, make the vinaigrette – in a bowl or a jar mix together the mustard, lemon juice, salt, pepper and oil and whisk vigorously until well combined and emulsified.
  4. Drizzle the vinaigrette over the broccoli when you’re ready to eat.  I drizzle the left-over vinaigrette over the mashed potatoes too and it tastes awesome.

 

This vinaigrette works very well with any kind of steamed veggies – cauliflower, green beans, etc.  It’s super versatile as a salad dressing too.  Maybe this way, your kids might like to eat their broccoli too just like Kayra loves it.

NYC Veggie Restaurants – Curly’s Vegetarian Lunch

3 Nov

It’s funny…  I lived in NYC for almost 3 years.  I travel to NYC at least once a year, but there used to be a time where I went there on business travel almost every 2 months…  and I have never before hung out in 14th street as much as I did on this last trip.  To be honest, I do not remember ever being on Union Square.  I recognized the Subway stop, but I have always been a girl who roamed from 23th street and above…

Well… on this trip I actually got to know the area a bit, and all that walking back and forth visiting the Union Square Green market made me hungry…   so I went to eat somewhere nearby.

 

 

On 14th street between 1st and 2nd Aves you can find Curly’s Vegetarian Lunch.  It’s a very small but quaint place…  It opens for lunch and dinner.  I have read on the internet how they serve breakfast items all day long, so I actually tried to eat breakfast there the first time I went by…  Ooops!!!  It opens at 11AM.  I had to satisfy my hunger with a bagel with cream cheese… darn.

So when I came back, I was ready for lunch…  I ordered Honey Ginger lemonade, a Suna Salad sandwich with onions on a whole-wheat Hero with Curly Fries and a Crabfake, a vegetarian version of a crab cake.  Everyone raved sooooooo much about them on the internet, that I had to try them.

           

The staff was super helpful and very patient… I am the one who looooves to read the whole menu after I ordered to make sure I didn’t miss anything I might like.

My sandwich was excellent.  I ordered the onions and the hero bread because the original on the menu was on sliced bread.  (I have issues with mayo based sandwiches and sliced bread…they turn soggy and I do not like that.)  The fried were good too…  as good as any dinner, but better… because I know that nothing animal based was fried in the same oil, and that makes them taste soooooo much better.

The Crabfake… another story.  But I should not be one to judge.  I have never really eaten a proper crab cake to compare.  What I do know… it was good, but did not rock my world.

I would definitely recommend Curly’s to my vegetarian and even non-vegetarian friends… I am actually looking forward going back to have that breakfast I couldn’t the first time…

NYC Veggie Restaurants – Zen Palate

1 Nov

When I was recently in NYC, I invited my friend Jesiel to dinner one night.  We needed to catch-up big time…  she recently took a leave of absence from her work and left on a 10-week travel adventure thru India, Hong Kong, Vietnam, Egypt, Morocco, Turkey, Israel and who knows where else… I am sure I missed a few countries.

She suggested Zen Palate a vegetarian restaurant she walks by almost every day and has meant to go in, but never before had.  I was her perfect excuse to try it for the first time.

Zen Palate is a modest restaurant located on 9th Ave and 46th street. On 9th Ave you can find their take-out counter and the main entrance to the dining room is on 46th street.  They serve Asian-inspired dishes.   It’s small and cozy, but nothing out of this world.  The photos on their website are far prettier than the actual restaurant I visited.  What I did like was their philosophy on cooking… 

The name Zen Palate is derived from the Japanese word Zen, meaning “sudden enlightenment,” and the French word Palate, meaning “sense of taste.” Our goal is to enlighten our customers through their sense of taste by offering delicious, vibrant, freshly prepared and beautifully presented vegetarian dishes, served by our passionate servers in a tranquil and modern environment. For over 16 years we have insisted on using the freshest and highest quality vegetarian ingredients (which covers more than 60 different plants and flowers from various culinary cultures!) prepared by our expertly trained chefs.

So while Jesiel is putting me up to speed on her travel experiences, we decide to take a culinary adventure in Zen Palate.  We ordered the Pan Seared Vegetable Dumplings, the Hong Kong Curried Noodles and the Sizzling Medallions on an orange sauce with asparagus, mushrooms and carrots.

The food arrived super fast.  The dumplings were good… but to my taste, a bit greasy.  Something I would find at any dim sum restaurant in the city or any Chinese restaurant here in PR, for that matter – non-eventful in my opinion.

We barely had finished our appetizer when the food came…  Curried Noodles and the Sizzling Medallions.  The noodles were good, but too spicy for my taste…  I have to be careful when ordering curried or other spicy foods in restaurants because my system can’t take too spicy. I know… sounds wimpy for a foodie, but that’s the way it goes.   Jesiel enjoyed most of those.  The Sizzling Medallions, made from seitan, were awesome!!!  I ate them with a side order of brown rice and I only wish there was more sauce for me to drizzle over the rice.  Jesiel, a non-vegetarian, was impressed of the flavor and the texture. 

                        

We didn’t have any dessert because after all of that we were FULL.  And Jesiel is super figure conscious, so I wasn’t going to eat a dessert all by myself…

Zen Palate was very appropriate for my dinner with Jesiel and her Asian continent stories and adventures…    let’s see where our real-life adventures take us next, so we can find another fitting restaurant to de-brief.

Candy for Vegetarian Kids and Adults Alike

31 Oct

It’s Halloween… and vegetarian parents trying to teach a vegetarian lifestyle to their kids sometimes worry…  worry  their kids might feel they might be missing out  or that they’ll be tempted or lured by candy they should not be eating.  Or maybe you’re an adult that misses the flavor of certain candy you now know it’s not agreeable with your veggie lifestyle.  What to do?

There’s plenty of candy suitable for vegetarians  – candy without chocolate, without gelatin, without refined sugars or artificial flavorings and colorants.  Let me give you a few ideas of my favorite ones:

Carob Bars

I get these bars every time we travel to NYC.  You can get them in many health food stores.  They’re made from carob, a caffeine free substitute for chocolate.  Their taste resembles bittersweet dark chocolate because of their slightly bitter aftertaste.  Unfortunately, these bars are not available in Puerto Rico or in many Whole Foods or Trader Joe’s. 

 

Gummy Bears  

 

 

 

I’ve talked to you before about these Gummy Bears…  if you like fruity candy, these Surf Sweets are a good substitute for the Skittles and Starburst.  The bag is small, so it fits in any decent purse when going to the movies.  I particularly like the Fruity Bears because they have a sugary coating on top of the gumminess…

Vegan Marshmallows

Now that the holidays are approaching you might more interesting in knowing there are vegan marshmallows available – without egg whites or gelatin.    Combine them with the carob bars and a whole wheat graham cracker and you have a great vegetarian smore’s.  You can also use them to top a sweet potato dish on Thanksgiving.  Also, you can use them to make the infamous rice krispies treats we all love so much… 

Sesame Seed Candy

                     

I loved these little candies since I was a little girl.  My grandpa taught me to eat them all the time.  They’re small, sweet and great for a little sweet thing after a meal.   I used to have a bag of these at my office desk.  Sesame seed candy (dulce de ajonjolí) is very traditional in Puerto Rico, but this version is nicer.  I do not know if it’s they have more honey or if the seeds are not as roasted as the local versions, but I like them best.  Your back molars might get a little sticky, but hey,  it’s worth it.

Make your own – Rice Krispies Treats

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If you’re into rice krispies treats, here I show you a way to make them without the traditional marshmallows.  I guess that if you got the vegan marshmallows above, you could adapt your favorite traditional recipe too. 

Make your own – Candied Nuts

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I love nuts… and I love to buy those warm candied nuts from the carts.  I almost always buy a bag or two whenever I go to a Broadway show.  If you’re at home, you can make a much healthier version using non-refined sweetener like maple sugar and maple syrup.  Here’s my recipe for making praline nuts – I have made them with almonds, hazelnuts and walnuts… 

 

Halloween is a holiday to be enjoyed by all – vegetarians and non-vegetarians alike.  If you’re trying to keep true to your vegetarian lifestyle seek out these alternatives and you can be all into the holiday too.