Fruits are Fast Food… Eat them often!!

22 Jan


I am so tired of listening to the bad rap people are giving fruits…  Fruits are nature’s fast food.  They are full of phytonutrients necessary for our bodies to function properly.

Fruits are the best way to start your day… the best breakfast in my opinion. And a great snack…  Let’s give back the good rep to fruits.


Acid Fruit Salad 2-3


3 Responses to “Fruits are Fast Food… Eat them often!!”

  1. The Jolly Beetroot January 22, 2014 at 7:01 pm #

    YAY I’m so glad someone else shares my love of fruit. With all the recent hype about sugar and fructose, fruit has been getting some negative media 😦 As far as I’m concerned, it tastes great, requires little to no preparation and is packed with important vitamins and minerals! Great post 🙂 x

  2. Mary January 24, 2014 at 7:12 pm #

    It’s so true and so difficult to know what to believe! I ate a pear this morning and an apple this afternoon and felt guilty!
    Mary x

    • KarmaFree Cooking January 24, 2014 at 9:44 pm #

      Don’t feel guilty AT ALL!!!!! You’re doing your body good!!!!!! Keep it up!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: