Whole Wheat Bread Budín

20 Nov

I had not shared this recipe with you guys because at some point… this recipe was helping me make a living. When I was still figuring out this thing of working by myself, on the side, I was baking some things under the KarmaFree Cooking banner. I baked lots and lots of carrot cakes, made tons of hummus, veggie dips and red bell pepper dips. I also baked a lot of these budíns… especially for my friend Vanessa, may she rest in peace!  She would order one from me almost every week…

This whole wheat bread budín is the Puerto Rican version of a bread pudding. The cool thing is it needs no egg custard to cook or any pre-soaking, like many recipes I have seen made at the Food Network. Just whiz the bread on the food processor, mix the rest of the ingredients and BAKE!!!

See why this was so cool to make for sale?? I hope you enjoy it as much as my friends enjoyed it when I was cooking for them…

 ??????????

Whole Wheat Bread Budín

1 lb package of 100% whole wheat bread
1 quart of milk, I usually use a box of Parmalatt milk
2 cups brown sugar
6 tbs melted butter or you can use 5tbs of coconut oil too
1/2 tsp salt
1 tsp vanilla powder or extract
Cinnamon to taste
1 cup of raisins
8oz guava paste
  1. Process the bread in a food processor until you get crumbs.

2.  Transfer the bread crumbs to a large bowl and mix the rest of the ingredients, except the guava paste.

3.  Transfer to a 9 x 13 pan. I used to make this whole recipe to make 3 smaller size pans for sale. A lasagna pans is what the supply shop used to call this size. If I had one here I would measure it.

4.  Bake in a 350F oven for 45 minutes. I turn off the oven at 45 mins, but leave the pans in for an extra 10 minutes with the residual heat. That will ensure the budín is cooked, yet not too dry on the outside.

??????????

5.  After the budín has cooled off a bit, in a small sauce pan, add the guava paste with a little bit of water to make it into a pourable spreadable sauce. Pour on top of the budín as a glaze.

You just serve it directly from the pan… cut it into squares and serve your guests or bake sale customers.

What we ate in Spain… on the Way of St. James

18 Nov

Last July my friend Walter and I embarked on a great journey… to follow the steps of many pilgrims that came before us to reach on foot where the remains of the apostle St. James lie in Santiago de Compostela in Galicia, Spain.

Our interest in completing the Camino de Santiago, as it is called in Spanish, started back during our last trip to the north of Spain in 2007. We saw in almost every city the markers for the pilgrims, the pilgrims themselves carrying their belongings… and we were enthralled. We knew some day we would do it.

But as working professionals, we can’t take off a whole month for just walking across Spain from Roncesvalles to Santiago de Compostela. So we decided to just do what was critically asked of us, walk 114Kms from Sarria to Santiago in 5 days. We walked on average 20kms per day the equivalent of a ½ marathon 5 days back to back. We trained for the trek ahead, walking about 14kms from my house to El Morro and back, carrying backpacks, water bottles, snacks, etc. under the Puerto Rican Summer sun. If we could manage that, we would certainly manage the sun and potential heat in the north of Spain.

España Trip Collage 2

The experience was wonderful… there are certainly spiritual, religious and physical aspects to this pilgrimage. And it’s certainly something that it’s difficult to put into words. You are amongst company and by yourself all at the same time. You start alone yet by the time you arrive in Santiago you have developed so many wonderful friendships. We’re all in this experience together and the love and support you feel is incredibly special. We are so fascinated with the experience, we vouched to do it all over again, but try to start as close to Roncesvalles as we can… and if we can manage it, heck start at the beginning of the trail in Saint Jean Pied de Port in France, the reason why this most traveled route is called the French Way or Camino Francés.

Amigos Collage

My love for Spain is no secret to you who read me frequently… and I could not pass up the opportunity to document all the great things we ate in Galicia and experienced on the Camino.

This was my first time in Galicia… so I had to try some of the local delicacies to see if they’re as good as they say or as good as I remember. I remember my dad eating Caldo Gallego from El Ebro when I was growing up. Caldo Gallego is a hearty soup/stew made with beans, chorizo, vegetables. Growing up was never too find of it, and as an adult vegetarian I have not had it for the obvious reasons described just now. When we arrived in Melide for lunch we were told we needed to go to a Pulpería which are the most typical restaurants/taverns in Melide. Yes… Pulpería as in Octopus. We decided on Pulpería Ezequiel… where we later learned was visited just the day before by renowned Spanish chef Jose Andrés. He was walking the Camino just one day ahead of us!!!!! Of course I wasn’t going to eat octopus, I was pleasantly surprised to know the Caldo Gallego in Ezequiel is vegetarian – potatoes, cabbage, beans in a vegetable broth. It may have been simple… but it was perfect for the rainy day we were having.

Ezequiel Collage

Another Galician favorite are Pimientos de Padrón… Some of my foodie friends swear by these so I had to stop and try them to see if I loved them just the same. These are peppers grown in the town of Padrón in Galicia. They’re served fried and their peculiarity is that they’re mostly sweet, but there are several that are spicy and to eat them is like playing Pepper Russian Roulette… you never know when the spicy one will appear. Well, for me… it was the 4th pepper. It was sooooo spicy that it was enough for me not to want to eat anything else that night.

Pimientos de Padron

To cool off the spicy pepper sensation in my mouth… the Galician thing to do is to have a Clara de Limón, which is a combination of beer and lemon lime soda. It is refreshing and delicious… and when you make it with a non-alcoholic beer, perfect for someone that does not drink much and is planning to walk for 4 more days 4 half marathons. This is not the time to get a hangover.

??????????

The Camino is a trustworthy place to be… we are all walking, with our own obstacles and tribulations towards the same goal, reaching Santiago de Compostela. People are very accommodating to pilgrims. They know we’re walking under the sun sometimes, so they offer water, and sometimes food. Along the way on our 4th day of walking I believe in between Arzúa and Amenal we found this cute fruit stand. No one tended it… there was just a money box where you would deposit the money of whatever you took. Everything was 1 Euro. We decided to eat raspberries and to leave our message of appreciation. I love a place where people are decent, where people are trusting and believe the same of others. We should instill some of those feelings in our own daily lives I think…

Camino Collage

I have told you about Empanadas Gallegas or Galician Empanadas… I have made a vegetarian version using tuno. We ran across a Galician Empanada and we had to try it… Walter ate most of it, but I had to take one for the team and give it a bite to compare with my own version. And for all of you who may have doubted if my tuno version was authentic… My tuno version tastes JUST like the originals made in Galicia. The dough is different, but the filling is just as delicious. The predominant flavor is the caramelized onions which gives it a creamy unctuous flavor. Feel free to make my vegetarian version… you will not be disappointed.

Empanada Gallega Collage

And to finish off our great pilgrimage… we enjoyed some of Spain’s most delicious contributions to the culinary world – CROQUETAS. We ate the most wonderful Spinach and Goat Cheese croquetas. It gave me the inspiration to tweak my spinach croquetas recipe and add some goat cheese to them to make an updated version.

Croquetas de Espinaca y Queso de Cabra

Completing the pilgrimage from Sarria to Santiago de Compostela was an experience we will never forget. Arriving in Santiago under the rain, attending the Pilgrim’s Mass, joining all the other pilgrims who had completed the same journey as us… was an emotional experience. One that I am sure has changed us in more ways than we can express. I encourage you to embark on your own personal journey… the journey to physically and mentally getting to know yourself more. The journey where we find our true essence and where we can live every day those qualities we love most about ourselves.

photo17

Be it on the Camino de Santiago or in your own neighborhood… go out and inside all at the same time and find what you have always wanted that is right there inside your heart.

1381476_10151933860786211_1771765155_n

Roasted Pumpkin Orzo with Goat Cheese and Cranberries… or Thanksgiving in a bowl

16 Nov

I am not sure if I’m doing Thanksgiving with the family this year… my family on this side is very thin and they all have their own thing going. I may even accept an invitation to do Thanksgiving in the BVIs.

And it got me thinking of all those people out there that do Thanksgiving by themselves… or just with a partner or a family member. Those people, who like me, have their bulk of the family far away from them. My friend Sue reminded me that not everyone has or likes to cook Thanksgiving for tons of people. Sometimes it’s just you. And that’s also something to be thankful for…

I’ve done and practiced this recipe only for myself… so why adapt it to make for more people?? I’ll share it for just one person, but YOU can feel free to multiply it for as many people in your dinner party. It’s indeed something to indulge and maybe even use up any leftovers from Thanksgiving dinner.

Regardless of how I decide to celebrate Thanksgiving this year… and celebrate I will, I already know I can capture all the flavors and feelings of Thanksgiving in this bowl.

??????????

Roasted Pumpkin Orzo with Goat Cheese and Cranberries

1/3 cup whole grain orzo pasta
2 cups of pumpkin, peeled and cut into 2 inch cubes
3 ounces goat cheese, divided
3-4 Sage leaves, fresh or dried
Olive oil
Salt and Pepper to taste
¼ cup dried cranberries
  1. In a baking dish place the pieces of pumpkin, crumble or chop the sage leaves and spread all over the pumpkin pieces. Season with salt, pepper and drizzle with olive oil. Toss well to combine. Add about half the goat cheese in pieces andnestle them in between the pieces of pumpkin. Drizzle an extra olive oil stream over the goat cheese to make sure the cheese browns.
  2. Roast in a 400F oven for about 30 minutes. No need to move or flip anymore. When the time is done, turn off the oven. Leave everything in there to finish cooking while you boil the pasta.

??????????

3.  Boil the pasta in salted water according to the package directions. Orzo cooks very quickly… Drain most of the water, but not all. I do not use a colander for this; I just strain most of the water thru the pot cover. The water left will help create the sauce.

4.  Add the remaining goat cheese to the pasta. Stir well to combine, melt the cheese and create a sauce. Add the roasted pumpkin pieces with the toasted goat cheese. You can save a few pieces to use for garnish if you’d like. Add the dried cranberries. Mix all the components well.

5.  Serve using the reserved pieces of pumpkin and goat cheese and maybe a few extra cranberries too.

It’s quick… and almost needs no tending to. It’s a great pasta dish to enjoy during Thanksgiving or to use up some pumpkins you may still have left from Halloween, huh??

 

??????????

The cranberries might sound funky to you, but they balance out the tanginess and savory aspects of the goat cheese and the sage. I might add some toasted nuts next time to see how that plays up. But for now, it’s delish!!!

Cuban Mojo Onions

13 Nov

I was born and raised in Puerto Rico… but I am Cuban at heart.

To my friends in Puerto Rico… I am almost Cuban. To my family in Miami, I am 100% Puertorra. I live in both worlds simultaneously and to me, it’s all just part of being the daughter of a Puerto Rican mom and a Cuban Dad Kinda like “café con leche”.

Many of the flavors and foods I love so much, I learned from my Dad. He taught me to eat guava paste with cream cheese, croquetas, Medianoches and Cuban Sandwiches, rice with black beans, tamales en hoja and in cazuela, guava pastelillos, patelillitos de carne, frutabomba and mamey milkshakes… and yuca with Cuban mojo, amongst many other things.

Whenever I boil some viandas, the local way we refer to root vegetables and tubers, I like to eat them with a side of onions that taste like Cuban mojo. The reason I don’t go out and make mojo from scratch is because it takes a lot of olive oil for just me in one serving. So I came up with this simplified version that hits all the flavor notes of Cuban mojo in a simple, perfect for one person’s serving.

Cuban Mojo Onions

Cuban Mojo Onions

1 medium sized onion, it could be white or yellow, sliced to your desired preference
About 2tbs Olive Oil
2 cloves of garlic
The juice of 1 lime
Salt and Pepper to taste
  1. In a small sauté pan over medium high heat, add the olive oil and the sliced onions. I like to slice them thick, as if you were making onion rings. Sauté them to soften them more than for them to acquire some color. So when the pan starts to sizzle, I usually turn down the heat level to medium. Add some salt and pepper to season and draw out the moisture and soften the onions.
  2. Peel the garlic cloves and mash them a bit with the side of your knife. Add them to the pan like that. The purpose is for the onions to get the garlicky flavor without having to do a lot of work. Stir everything together to continue to soften the onions and garlic together.
  3. When the onions have become soft, add the juice of the lime directly in the pan. It’ll sizzle… at this time, you can turn the heat off and leave in the pan. The onions will not brown after you add the lime juice and that’s the way it’s supposed to be.

Serve over boiled potatoes, yuca, malanga, yautía, taro root, or anything else you want to give some Cuban flair to. This is a very easy side dish that will leave you wanting more…

Eggplant and Goat Cheese Bake

11 Nov

I will be honest… I learned this recipe from somewhere on the Internet. The thing is… I can’t remember where or who to give the credit to.

I made this recipe for the first time about 3 years ago when I was staying with my sister for the birth of my nephew, who turned 3 recently. I was craving eggplant… and I wanted an easy way to make it without frying it, which you all know is my favorite eggplant preparation. I did it at home in Puerto Rico and also at my sister’s after scoring a huge bag of eggplants at The Boys Farmer’s Market.

I vaguely remembered what I did the initial time I made it. So who knows, maybe I did came up with THIS version after all.

??????????

Eggplant and Goat Cheese Bake

1 medium eggplant, find one as light as possible, peeled and diced
1 pint of grape tomatoes, divided, all cut in half
1 tbs of dried basil, I use freeze dried
2 cloves of garlic, minced
4 ounces of goat cheese
Olive Oil
Salt and Pepper to taste
¼ cup Parmesan cheese, optional
Brown Rice Fettuccini, I use Tinkyada brand
  1. In an oven-proof dish place all the diced eggplant pieces. Drizzle with olive oil, minced garlic, sprinkle with salt and pepper and toss all to combine well.
  2. Add over the eggplant half of the grape tomatoes that you’ve cut in half already. Leave aside the rest of the tomatoes.
  3. Sprinkle the dried basil over the tomatoes. Add the goat cheese inc crumbles over the tomatoes. Drizzle a final stream of olive oil over everything and a last sprinkle of salt and pepper to make sure everything is well seasoned.

??????????

4.  Place in a 375F oven for about 40 minutes. Turn off the oven.

5.  Boil water to make the pasta according to the package directions. I use Brown Rice pasta, but you can use your favorite brand/kind

6.  Drain the pasta, return to the pot and add the eggplant bake. Mix well to combine. Add Parmesan cheese, if using. Add the fresh tomatoes you set aside earlier. This adds an element of freshness that contrasts really nice with the creaminess of the baked eggplant.

??????????

Serve with your favorite salad and baked plantains on the side…  This is so easy to make ahead and just re-heat when you’re boiling the pasta.  Easy dinner without a lot of tending to it.