Tag Archives: congratulations

Happy Mother’s Day to Mother Earth

11 May

Happy Mother's Day

Today we turn 6…

7 Nov

Today KarmaFree Cooking turns 6… and to be honest, I can’t believe it’s been this long. I still remember clearly that afternoon when I was plopped on my couch and decided to start a blog. I told myself… “Heck… How difficult can this be?”


Well let me tell you that hard work it is… It takes time – time to decide what to talk about, time to write about it, time to take pictures about it, time to cook for it… heck, I will not bore you with the details. But with all that time invested, also comes great satisfaction. It is an awesome feeling to read your comments here and on FaceBook on how much you like the recipes, how much you’re learning, how supported you feel… If in the end I get to inspire at least one of you out there into seriously consider the follow a vegetarian lifestyle or at least learn to appreciate the vegetarian lifestyle, my karma-yoga has been done.

This year I’ve traveled quite a lot… and I know you might feel a tad neglected. Unfortunately I have not had the opportunity to share are many recipes or commentaries as I usually do. And for that I apologize… profusely. You have no idea the amount of pending material I have on my computer., but your patience will be rewarded.

And as we usually do on our anniversaries, we recap our most popular recipes in the last 12 months. Nice to know these oldies, but favorites, still withstand the test of time. Thanks again for your readership and support. I love you all!!!



 How to Peel and Eat a Mango

Pasteles in Banana Leaves

Yuca with Cuban Mojo

Natural Cold Remedy

Kick-butt Spinach and Mushroom Lasagna


KarmaFree Cooking’s 5th Anniversary

7 Nov

OMG!!!! Can you believe it’s been 5 years since we started KarmaFree Cooking???

Time has gone by so fast and it’s amazing what we have done in this short amount of time. I am so thankful for all you who read my blog posts and comment on each one of them. Some of you are vegetarian;  most of you possibly are not.

But at least by reading what I share you’ll get a better appreciation of what being a vegetarian is and maybe, just maybe consider it in your near or distant future.   We are seen and read by people in…

USA, Canada, United Kingdom, Australia

India, Philippines, Mexico, Germany

Malaysia, Singapore, France

Puerto Rico and many, many others

If you look at the graphic, if the country is in ORANGE, someone over there has visited us in the past year.

Please… I would greatly appreciate if you would leave a comment or short message on this post telling us where you’re visiting from and what’s your favorite KarmaFree recipe. I want to give you a virtual HUG for supporting me and my blog.

In the meantime here are your most popular recipes of in the last year

Pasteles in Banana Leaves

Yuca with Cuban Mojo

Veggie Sancocho

Mami’s Tembleque

Fried White Sweet Potato


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