This was the smoothie recipe we shared at the 3rd KarmaFree Cooking Class recently. I just wanted to share with the class how easy it is to add nutrition to a fruit smoothie by adding fresh spinach. The green flecks might be a bit strange, but the vegetable flavor is masked with the sweetness of the banana and berries.
If you prefer not to see any green flecks at all, you can try my Stealth Shake which has darker berries and the spinach is completely masked.
Also, you can boost the power of your smoothie by adding chia seeds, flaxseeds, maca all together or any of them individually.
FRUIT SMOOTHIE WITH FRESH BABY SPINACH
1 banana 4 strawberries A handful of fresh baby spinach leaves ½ cup plain yogurt or kefir 1 cup passion fruit juice A squirt of honey or agave nectar 1 tbs ground flaxseeds 1 tbs chia seeds 1 tbs maca powder 3 ice cubes
- Blend all the ingredients in a blender.
- Serve ice cold.