Tag Archives: veggie burger

Vegetarian Fast Food for Father’s Day

17 Jun

This coming Sunday we celebrate Father’s Day and KarmaFree Cooking will be participating in the Vegetarian Fast Food Festival hosted by the Centro Cultural Yoga Devanand in San Juan, Puerto Rico.  Vegetarians like me get the fast food cravings once in a while…  but fast food does not have to be synonymous with fatty or nasty.  Vegetarian Fast Food can be made healthy and nutritious, with a few simple ingredients and twists.

So join me at the Centro Cultural Yoga Devanand for a super fast food fatherly lunch filled with goodies such as – Veggie Burgers, Fries, Onion Rings, Vegan Mac and Cheese (who ever said mac&cheese was fast food??????), Ice Cream, and many, many more…    I really hope they’re planning on having natural sodas too!!!! 

I will be in charge of the Veggie Hot Dogs and maaaaaaaaaaaaaybe I can also make some of my now famous Bacala-Free-Tos – because the criollo fast food scene needs to represent as well, no???

 

Vegetarian Fast Food Festival

Please join me this coming Sunday, June 21 starting from 10:30AM at Centro Cultural Yoga Devanand for a super fast, super delicious and nutritious.   If you need directions on who to get there, please let me know in the comments section or just call 787-273-0236.

Hope to see you there!!!

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Grilling Vegetarian on the 4th of July…

4 Jul

I should have posted this a few days back… but now that we have a few extra days free on our weekend in when I am ready to share some grilling tips with you all.

Judging by the amount of grills and BBQs on the beach, you would believe July 4th is National Grill Day more so than Independence Day.  I am headed myself to a pool party/BBQ party hosted by my good friend Annie Mariel.  She mentioned she will have vegetarian treats for us all…  but particularly me.

This reminds me of a few years back when my good friends Ana and Rafa invited me to a backyard BBQ/pool party and they set up a separate grill just for the vegetarian fare – vegetable kebabs, corn on the cob and asparagus.

Ana y Rafa Pool Party

 

 

Ana's Grill

I am planning ahead this time just in case and I am bringing a few of my favorite grilling foods to make sure there’s plenty of veggie-full celebrations this year:

Portobello Burger

To me, the best veggie burger alternative there is.  Season heavily and no one will miss the meat.

portobello-burger

Veggie Hot Dogs

I serve them open faced and split in half so they get a blistered and charred exterior.

open-faced-hot-dog

Albóndiga Sandwich

These are more fried than grilled, but a soy-albóndiga sandwich will make a great addition to your vegeterian BBQ spread.

Meat Ball Sandwich 2

Veggie Party Dip

Never arrive empty-handed to any BBQ you’re invited to…  bring along this great dip with some crackers or totrilla chips and everyone will ask you for the recipe.

veggie-dip.jpg

 

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Veggie Bites of Wisdom #38

23 Jul

Kevin Nealon - VBW

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