Tag Archives: grape

Frozen Grapes

3 Oct

The best things in life are simple… The best food is the simplest…

With the heat rising close to 100F every day here in PR (yes, even in early October…) sometimes all you crave are liquids and fruits. Sometimes all you want is to drink your way through the day to avoid heat exhaustion. Sad to say… I know about heat exhaustion and it’s the WORST feeling in the world.

Something I learned about many years ago at one of the fanciest weddings I’ve been to is the goodness of freezing grapes. I had them first as a palate cleanser in between courses. The presentation was spectacular in a bowl made from ice and everything. Too bad I was not into this blogging thing then or I would certainly have pictures for you to also admire. But those grapes stayed in my mind, waiting for a good time to re-appear in my life.

I’ve told you how in Costco you need to buy fruits in BULK. Or at least it seems like that for someone without a hug family to feed every night. So I decided I would freeze half of the green seedless grapes I bought for a future use because I was afraid they would spoil if I left them all in the fridge. Besides, my fridge can’t hold that many huge containers of food at once…

One stifling night… I was soooo “salapastrosa”… those days you need to shower about 4-5 times to feel more comfortable. I felt like snacking… but what???? And I remembered those grapes in the fridge!!!!!! They’re amazing!!!!

It’s like a very natural ice pop or bom bom. Just serve yourself a few grapes in a plate and munch the heat away…

Hope you like this idea as much as I do every night it’s too hot to snack on a pizza…

Acid Fruits Salad 2

5 Jul

It’s summertime… and coming out of a retreat where I have not eaten cooked foods for the last 6 days, I am still not ready to cook anything complicated again. Although, I would eat anything and everything being from the latest Vegetarian Times Magazine issue… no kidding.

I never have the time or energy to make a fruit salad just for me…  I always mean to eat fruit salads for breakfast, yet I only get to really do this when I travel.  I usually make do with making myself fruit smoothies. But yesterday, we raided Costco and got a variety of fresh fruits – peaches, strawberries, blueberries and green seedless grapes.

A nice fruit salad for breakfast was exactly what my stomach was craving.  So I have to take a chance while the fruits are fresh and in season, no??



1 peach
1 strawberry
A handful of blueberries
About 10 grapes
A squirt of agave nectar
  1. Clean well all the fruits and peel them if you prefer. I peeled the peach…
  2. Mix them all together in a nice pretty bowl and drizzle the agave nectar on top.


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